Our latest news
Being mindful of mindless scrolling
31 Mar 2020
With the current global situation of COVID-19 (coronavirus), a 24-hour news cycle has emerged. During these times, your wellness and mental health should be your number one priority, so we’ve written some digital detox tips to help scale back the scrolling.
Read moreOpen Minds COVID-19 Updates
23 Mar 2020
The health and safety of our clients and employees are of the highest importance to us. As such, Open Minds is treating COVID-19 as a top priority and is taking all possible steps to reduce the risks to our clients, their families, our employees and the wider community.
Read moreOpen Minds' Stakeholder COVID Update #2
23 Mar 2020
Our team have been keeping a close eye on the official updates and sharing of information that is being released regarding COVID-19 (coronavirus).
Read moreOpen Minds' Stakeholder COVID Update #1
23 Mar 2020
With the concern of the spread of COVID-19 (coronavirus), we wanted to share with you what we are doing at Open Minds to be prepare for any potential impacts.
Read moreLiving his best life thanks to the support of Open Minds and the NDIS
11 Feb 2020
Nathan, through the help of his Open Minds Transition Support Worker, Grahame, has been able to live his best life thanks to the National Disability Insurance Scheme (NDIS). Through the support of Open Minds, transitioning onto the NDIS has seen Nathan go to the movies, music concerts, take up dancing and he is now working towards his goal of moving out of home.
Read moreParenting Programs at Morayfield Health Hub
11 Feb 2020
Having a positive parent-child relationship can set the path for a child’s success in school and in life. Parents are the most valuable partners for supporting the development and mental well-being of our children.
Read more5 positive effects music has on your mental health
10 Feb 2020
Music is a powerful thing. Aside from its entertainment value, listening to music is known to have incredible positive effects to our brain. More specifically, music can change the way we act, feel and think. So, how does this factor into managing our mental health?
Read more5 tips on how to start an open dialogue about mental health
04 Feb 2020
When you’re not feeling your best, it’s very tough to talk about how you feel. The unusual or uncomfortable feelings are normal. We’ve provided some tips to help you approach someone when discussing mental health, and when someone approaches you.
Read moreThe signs your child may need mental health support
04 Feb 2020
Open Minds, via our headspace centres in Taringa and Redcliffe, support young people aged 12 to 25 going through a tough time by providing free or low-cost supports in the areas of mental health, physical and sexual health, educational and vocational counselling and alcohol and other drug support.
Read moreThe effects of name-calling on youth mental health
22 Jan 2020
Bullying is incredibly prevalent amongst youths in Australia. The link between bullying and mental health issues is also on the rise. In support of No Name-Calling Week, we understand this connection and outline some tips to better manage youth mental health.
Read moreGuide to Queensland’s top accessible beaches
03 Jan 2020
Having a disability can make it difficult to access the beach. Whether you’re frail, unsteady, or using a wheelchair, soft sand can present a challenge. Read our guide below to learn about some of Queensland’s top accessible beaches that to allow you to get out and about and enjoy the summer, with or without a disability.
Read moreHow to set and achieve your goals in 2020
19 Dec 2019
As a New Year rolls around, what better time to look forward, analyse what’s ahead and set goals. Becoming more focussed on you and setting personal goals is an important exercise to better your mental health. Here are some important tips for goal setting for 2020.
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