News

 

Our latest news

 

The key to staying hopeful during COVID-19

12 May 2020

Australia is easing out of social restrictions from COVID-19. While this means people can start returning to work and retail can open its doors again, it also allows us to remain ever hopeful for our future. It means not letting our guard down but remaining positive and vigilant.

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Tips on how to fight pandemic-induced anxiety and get a good night’s sleep

07 May 2020

The coronavirus pandemic is affecting people in different ways with many experiencing sleepless nights, owing to pandemic-induced anxiety, that appears just as your about to nod off.

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Minding your mind during COVID-19

29 Apr 2020

It’s a challenge keeping physically healthy during these tough times, but staying mentally strong can be even more difficult. Observing, acknowledging and taking control of our emotions is a powerful step in creating an active mental balance and overall calmness. 

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Working from home – tips for a creative workspace

20 Apr 2020

With many people now working from home, it's important to create a working environment that supports your holistic wellbeing, while energising your engagement, productivity and satisfaction.

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Arm chair travel – how to visit museums and art galleries around the world from the comfort of your own home

20 Apr 2020

Whilst we are all practicing physical distancing, and staying at home as much as possible, some of the world's most popular museums and art galleries are opening their (virtual) doors for us all to enjoy.

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Six ways to keep motivated during the COVID-19 pandemic

16 Apr 2020

As we are all practicing social distancing measures, and most of us are home-based, you may feel like life has suddenly turned upside down and your motivation is at an all-time low. Well, you are not alone!

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5 unique ways to stay connected during COVID-19

09 Apr 2020

Social distancing and isolation are normal practices due to the global situation of COVID-19 (Coronavirus). In order to keep our mental health and overall wellness in good check, we must adapt to new ways of staying connected. Here are some unique digital options to try out.

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Being mindful of mindless scrolling

31 Mar 2020

With the current global situation of COVID-19 (coronavirus), a 24-hour news cycle has emerged. During these times, your wellness and mental health should be your number one priority, so we’ve written some digital detox tips to help scale back the scrolling.

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Open Minds COVID-19 Updates

23 Mar 2020

The health and safety of our clients and employees are of the highest importance to us. As such, Open Minds is treating COVID-19 as a top priority and is taking all possible steps to reduce the risks to our clients, their families, our employees and the wider community.

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Open Minds' Stakeholder COVID Update #2

23 Mar 2020

Our team have been keeping a close eye on the official updates and sharing of information that is being released regarding COVID-19 (coronavirus).

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Open Minds' Stakeholder COVID Update #1

23 Mar 2020

With the concern of the spread of COVID-19 (coronavirus), we wanted to share with you what we are doing at Open Minds to be prepare for any potential impacts.

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Living his best life thanks to the support of Open Minds and the NDIS

11 Feb 2020

Nathan, through the help of his Open Minds Transition Support Worker, Grahame, has been able to live his best life thanks to the National Disability Insurance Scheme (NDIS). Through the support of Open Minds, transitioning onto the NDIS has seen Nathan go to the movies, music concerts, take up dancing and he is now working towards his goal of moving out of home.

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