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# Open Minds

Mental Health and Disability Support - 1300 673 664

## Sitemaps

- [XML Sitemap](https://openminds.org.au/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [A life changing decision that brought great reward](https://openminds.org.au/a-life-changing-decision-that-brought-great-reward/) - Tricia, an Open Minds’ North Region Care Leader, can proudly declare that she fortuitously found her calling overseeing Supported Independent Living apartments as part of a state-funded housing program. Following a life-changing event several years ago, Tricia took the opportunity to revaluate what she wanted and decided a career in hospitality was no longer for
- [MEDIA RELEASE - Queensland Mental Health Awards Now Accepting Nominations](https://openminds.org.au/media-release-queensland-mental-health-awards-now-accepting-nominations/) - Open Minds is pleased to announce that nominations are open for the 30th Annual Queensland Mental Health Awards, which will be held on Friday 9 October at the Brisbane City Town Hall as part of Queensland Mental Health Week. Open Minds is pleased to announce that nominations are open for the 30th Annual Queensland Mental
- [5 reasons to nominate someone today](https://openminds.org.au/5-reasons-to-nominate-someone-today/) - The Queensland Mental Health Awards, delivered by Open Minds, recognise the everyday leaders, advocates, and changemakers improving mental health outcomes across Queensland. Not sure if you should submit an award nomination? Here are five great reasons to do it today. Shine a light on unsung heroes - So many people making a difference in mental
- [How to write a great nomination](https://openminds.org.au/how-to-write-a-great-nomination/) - You know their work matters. Make others feel it too. Writing a compelling nomination isn’t about flowery language or buzzwords. It’s about clarity, honesty and providing tangible examples. Judges don’t know the nominee personally. Your job is to make them care. Imagine having a conversation with a friend and telling them about the amazing work
- [Bradley’s Journey: From Youth Worker to Empowering Lives](https://openminds.org.au/bradleys-journey-from-youth-worker-to-empowering-lives/) - Bradley fondly remembers one of his first shifts with a client, where he was paired with a seasoned support worker who not only guided him through the day but also took the time to explain the ins and outs of the role. That moment of mentorship left a lasting impression. “It showed me how much teamwork
- [Open Minds Welcomes Karen Hale-Robertson as CEO](https://openminds.org.au/open-minds-welcomes-karen-hale-robertson-as-ceo/)
- [Sustainability of the Mental Health Workforce](https://openminds.org.au/sustainability-of-the-mental-health-workforce/) - Sustainability of the mental health workforce is a theme that echoes across the sector. Whether you are delivering care, managing services, leading teams, or shaping policy, the reality is clear. Demand is growing, complexity is increasing, and pressure on the workforce continues to intensify. At Open Minds we are powerfully reframing this challenge through co-production.
- [Open Minds welcomes funding for lived experience peak bodies](https://openminds.org.au/open-minds-welcomes-funding-for-lived-experience-peak-bodies/) - This announcement followed the Mental Health Equity and Access Forum (the Forum) held in Canberra on 30 January 2023. The forum was attended by 80 representatives across the mental health sector and was hosted by the Minister for Health and Aged Care, the Honourable Mark Butler MP with support from the Assistant Minister for Mental
- [The Connection Between Homelessness and Mental Health](https://openminds.org.au/connection-between-homelessness-and-mental-health/) - People with mental illness are more at risk of homelessness, due to increased vulnerability, difficulty sustaining employment, and withdrawing from friends and family. The stress that comes with homelessness also in turn increases the risk of mental illness. Living without a home can increase fear, anxiety, depression, sleeplessness and can lead to substance abuse as
- [What is Supported Independent Living?](https://openminds.org.au/what-supported-independent-living/) - Many people with mental illness or disabilities are unable to live on their own or with their family, and therefore group or shared accommodation allows people to receive day-to-day support whilst living in a suitable home. It’s important for everyone in the household to get along, so like-minded housemates can be matched based on compatibility
- [What's on in May](https://openminds.org.au/whats-may/) - Join in one or some of our fun activities that are taking place throughout May. Designed with our clients in minds, Open Minds is proud to host so many social groups and programs to bring people together in the community and tackle social isolation. BBQ and Fishing Group - Birkdale Join us for a day of
- [What's on in March](https://openminds.org.au/whats-march/) - H.E.A.T Cooking Group - Caboolture Neighbourhood Centre - every Monday Healthy Eats and Treats is a workshop to allow you to learn how to cook healthy and easy meals on a budget. This group will help you to understand more about food safety, and what nutritious meals you can cook to a small budget. This group
- [What's on in April](https://openminds.org.au/whats-april/) - H.E.A.T Cooking Group - Caboolture Neighbourhood Centre - every Monday Healthy Eats and Treats is a workshop to allow you to learn how to cook healthy and easy meals on a budget. This group will help you to understand more about food safety, and what nutritious meals you can cook to a small budget. This group
- [Welcome message from our new CEO](https://openminds.org.au/welcome-message-our-new-ceo/) - Hello! What a brilliant first week, I have felt very welcome. I was lucky enough to meet most of the people in the Woolloongabba head office as well as the Client Services leaders, who work directly with our front line staff who support our clients. I am very excited for our organisation and its
- [Valerie finds renewed energy with Head to Health support](https://openminds.org.au/valerie-finds-renewed-energy-with-head-to-health-support/) - Valerie was unsure of her next move after being rescued from the roof of her flooded home, but has found renewed energy with Open Minds Head To Health assistance
- [Understanding Trauma and PTSD](https://openminds.org.au/understanding-trauma-and-ptsd/) - Trauma, or psychological trauma, is a type of damage to the mind following a stressful or traumatic event which may have threatened their life of safety or that of those around them. Up to 57% of Australians experience a traumatic event at some stage in their lives. Following a traumatic event, people can find it
- [Tips on how to fight pandemic-induced anxiety and get a good night’s sleep](https://openminds.org.au/tips-how-fight-pandemic-induced-anxiety-and-get-good-nights-sleep/) - The coronavirus pandemic is affecting people in different ways with many experiencing sleepless nights, owing to pandemic-induced anxiety, that appears just as your about to nod off. Falling asleep is only half the problem. Vivid dreams or nights where you can’t stop tossing and turning are on the increase. With many working from home, the break in
- [Tanya lives a life of purpose as an entrepreneur](https://openminds.org.au/tanya-lives-a-life-of-purpose-as-an-entrepreneur/) - Around 18 months ago, one of Tanya’s Open Minds Support Workers introduced her to pottery and she took to it quickly and soon realised she had a knack for creating beautiful artwork.
- [Supported employment presents new opportunities for Open Minds clients ](https://openminds.org.au/supported-employment-presents-new-opportunities-for-open-minds-clients/) - An Open Minds client recently experienced their first day of employment at Laundretto, a full-service commercial laundrette run by Multicap that offers meaningful employment for people with disabilities. Working at Laundretto brings an opportunity to build skills in customer service, laundry processes, and logistics. “Our partnership with Multicap has expanded opportunities for Open Minds’ clients.
- [Six ways to keep motivated during the COVID-19 pandemic](https://openminds.org.au/six-ways-keep-motivated-during-covid-19-pandemic/) - Just like every other challenging time in history, this time will too pass, and we will bounce back again. In the meantime, it's important to remember that there are ways to help keep your mind balanced and stay motivated while staying at home. 1. Set small daily goals It's important to recognise that these aren’t
- [The signs your child may need mental health support](https://openminds.org.au/signs-your-child-may-need-mental-health-support/) - Open Minds, via our headspace centres in Taringa and Redcliffe, support young people aged 12 to 25 going through a tough time by providing free or low-cost supports in the areas of mental health, physical and sexual health, educational and vocational counselling and alcohol and other drug support. In support of Children’s Mental Health Week, we’d
- [Self-care is more than just a buzzword](https://openminds.org.au/self-care-is-more-than-just-a-buzzword/) - It may have become a buzzword in recent years and confused with luxuries like spa days, but the reality is that self-care is activities and choices that preserve and maintain your physical, emotional and mental health. Self-care is more than a buzzword 24 July marks the International Self-Care Day. But what does self-care mean? It
- [Rhys jumps into a bright future](https://openminds.org.au/rhys-jumps-into-a-bright-future/) - Rhys had no fear about the skydive and described the thrill of jumping out of the plane as very exciting. “I was keen to jump and loved the freefall part of the dive. I could feel both my arms and legs in the air. Pulling the parachute was also very fun,” said Rhys. Rhys’ mum
- [Reflecting on the Lismore floods, one year later](https://openminds.org.au/reflecting-on-the-lismore-floods-one-year-later/) - Amid the destruction that left thousands of people displaced, Open Minds’ northern New South Wales (NSW) team worked steadfastly to ensure the safety and wellbeing of our clients in the region and expanded critical mental health services to meet community need. In August 2022 they were nominated the lead agency for the Lismore Head to
- [Reconciliation Week Fun Day](https://openminds.org.au/reconciliation-week-fun-day/) - The event was held to celebrate reconciliation in Australia between Aboriginal and Torres Strait Islander peoples and non-indigenous Australians. Members of the public gathered to enjoy a free sausage sizzle, and admire the sounds of local Didgeridoo (Yidaki) player, Craig Write. Open Minds Indigenous Engagement Officer, Russell Tighe, spoke to attendees about Mabo Day, a day to commemorate
- [Queensland’s 2022-23 budget is a step in the right direction for mental health](https://openminds.org.au/queenslands-2022-23-budget-is-a-step-in-the-right-direction-for-mental-health/) - Queensland’s 2022-23 budget is a step in the right direction for mental health Open Minds welcomes the Queensland Government’s recent budget announcement that pledges $1.645 billion over five years for mental health services, which will be funded by a new mental health levy to commence from 1 January 2023. This increase in funding is a
- [PHaMs and PIR to cease](https://openminds.org.au/phams-and-pir-cease/) - Over the past few months, our staff have already been busy helping our clients to transition to the best alternative support options to suit their needs. With no more support available through PHaMs or PIR, the other support options available to our current clients are: A National Disability Insurance Scheme (NDIS) plan Other organisations that
- [Paul’s vibrant new hobby adds colour to his life](https://openminds.org.au/pauls-vibrant-new-hobby-adds-colour-to-his-life/) - Making the decision to join the art group was no small feat for Paul as he had previously been reluctant to incorporate anything other than shopping trips into the two days each week that he is supported by Open Minds. Paul’s Support Worker, Lesley, recognised his love for art and encouraged him to join the
- [Open Minds welcomes new CEO](https://openminds.org.au/open-minds-welcomes-new-ceo/) - Paula has spent 20 years in Australia, Asia, North America and Europe working in leadership roles with medium to large multi-national, publicly listed and For-Purpose organisations across multiple sectors. Most recently, she was the Executive Lead of the Better Together program at Diabetes Queensland in NSW/ACT and, prior to that, was Chief Operating Officer at Endeavour Foundation.
- [Open Minds welcomes expanded mental health support for Australians](https://openminds.org.au/open-minds-welcomes-expanded-mental-health-support-for-australians/) - The investment will extend critical mental health services and allow more adult health services, such as Head to Health centres, as well as address urgent gaps and workforce shortages in the mental health sector. Here’s the breakdown: $260.2 million to extend psychosocial support services for more than 18,000 people living with severe mental illness and
- [Open Minds Bundaberg team provide quality support for client with degenerative disease](https://openminds.org.au/open-minds-bundaberg-team-provide-quality-support-client-degenerative-disease/) - Lewy Body Dementia is a very rare and aggressive disease that leads to a decline in independent function. It is very progressive and attacks the brain and immune system, and steadily causes individuals to lose memory and body function. Steve was living with his wife when he was diagnosed, and regularly spent time with his
- [Open Minds announces new General Manager, Integrated Mental Health Services, Queensland](https://openminds.org.au/open-minds-announces-new-general-manager-integrated-mental-health-services-queensland/) - Michelle has more than 15 years’ experience in the mental health sector including senior leadership roles, health service planning, advocacy and quality improvement. Michelle is passionate about early intervention and is driven by the desire to improve the health and social outcomes of local communities. Michelle joins Open Minds from the Brisbane South Primary Health
- [Open Minds: 110 years in the making](https://openminds.org.au/open-minds-110-years-in-the-making/) - What does Australia’s vivid national flower, the Golden Wattle, have to do with Open Minds? The two have a strong and longstanding affinity that you may not be aware of, with Open Minds beginning as the Queensland Wattle Day League in Brisbane in 1912. Wattle Day Leagues were already present in Victoria, New South Wales
- [My Wattle Day - Celebrating Australia, its people, and the roots of Open Minds](https://openminds.org.au/my-wattle-day-celebrating-australia-its-people-and-roots-open-minds/) - The Golden Wattle is Australia’s national floral emblem, it’s a symbol of Australia, our national colours that our sporting teams proudly display, and it represents us all. Wattle has bloomed across the land for over 30 million years, and there are currently 1,070 different species of wattle. It represents the coming of spring and resilience,
- [Music and dance help mental health recovery for Angela](https://openminds.org.au/music-and-dance-help-mental-health-recovery-angela/) - When Angela first came to Open Minds in 2011, she had no family around her to connect with. Whilst she had always loved music, she was only able to enjoy listening to music on her CD player. When her Open Minds Support Worker, Phil, discovered that they shared a love of music, he began bringing
- [Minding your mind during COVID-19](https://openminds.org.au/minding-your-mind-covid19/) - Developing an emotional intelligence about our own emotions—and of those close to us—is a skill that must be learnt over time. If our emotions are getting the better of us, especially during these times of high stress and pressure, then overcoming our negative emotions will help create a better understanding of the situation—giving a sense
- [Mental Health Support for Veterans](https://openminds.org.au/mental-health-support-veterans/) - Ryan is a Psychologist with six years as a member of the ADF delivering mental health and psychology services to military personnel, Ryan is passionate about working with veterans of the Australian Defence Force, connecting individuals with their core values as a motivator for change. Ryan has worked with the different ranges of health issues
- [Make Movember your month for healthcare](https://openminds.org.au/make-movember-your-month-healthcare/) - According to the Australian Institute of Health and Welfare (AIHW), males usually experience poorer health outcomes compared to females. In 2016, males had nearly twice the rate of death from heart disease and lung cancer compared to females. Compared to women, men in Australia see their GP less often, and when they do see a
- [Long-lost family](https://openminds.org.au/long-lost-family/) - Liliana is originally from Poland and had lost touch with her family during her years in Australia. She is a residential client with Open Minds, and had expressed anxiety regarding her lack of family connections. She had even taken to calling another client’s mother “Mum”. Open Minds staff had made efforts to use Ancestry websites
- [Living the life I want on the stage](https://openminds.org.au/living-life-i-want-stage/) - Alison, originally from Brighton, became homeless in 2017 after a disagreement within her family. Having depression and anxiety was something that Alison had come to terms with, but some members of her family found challenging. After some times of homelessness, couch surfing with friends and short-term accommodation, Alison came to Open Minds in early 2019.
- [A daily cup of wellness for Donna](https://openminds.org.au/a-daily-cup-of-wellness-for-donna/) - A daily cup of wellness for Donna Open Minds client of 17 years, Donna, has found an efficient way to incorporate multiple elements of wellness into her routine with one simple act: a daily walk for her daily coffee. The 20-minute walk leads Donna to a cup of her favourite coffee at the mid-point of
- [You're hired! Choosing my own Support Worker](https://openminds.org.au/youre-hired-choosing-my-own-support-worker/) - Reace, aged 27, was over the moon when Open Minds encouraged him to have deeper control over the selection of his Support Worker in Ipswich.
- [Queensland’s Mental Health Heroes Recognised - Meet The 2024 Award Winners](https://openminds.org.au/queenslands-mental-health-heroes-recognised/) - At today’s Queensland Mental Health Week Achievement Awards breakfast ceremony 11 winners were announced for demonstrating an exceptional commitment to improving the lives of Queenslanders living with mental illness.
- [Nominations open for Queensland Mental Health Week Achievement Awards](https://openminds.org.au/queensland-mental-health-week-achievement-awards/) - A flagship event of Queensland Mental Health Week, the Achievement Awards recognise and celebrate the achievements of individuals, groups and organisations working to reduce stigma and empower those living with mental illness. Open Minds Chief Executive Officer, Kate Johnson said the annual event is a wonderful opportunity to shine a spotlight on individual and community
- [Open Minds Employee of the Year 2020](https://openminds.org.au/open-minds-employee-year-2020/) - Katrine has been working with the Open Minds Mental Health Hub at Morayfield since it opened its doors in September 2018. 2020 was a difficult year for everyone with the COVID-19 pandemic, and the Mental Health Hub wasn’t alone in having to quickly adapt how it operates. Katrine rose to the challenge, and has earned the accolade of Employee of the
- [Nominate now for the Queensland Mental Health awards!](https://openminds.org.au/nominate-now-queensland-mental-health-awards/) - There are 11 Award categories to be entered, and the overarching winner, as chosen by the judges, will receive $4,000 in prize money. There is also an additional $500 prize offered to the winner of the Jude Bugeja Peer Experience Award, donated by the family of the late Jude Bugeja, whom the award is
- [Working from home – tips for a creative workspace](https://openminds.org.au/working-from-home-tips/) - When we are at work, we are generally in an environment that promotes collaboration and socialising with our colleagues and take breaks throughout the day, even if we don’t realise that we are. When working from home, it can be easy to spend hours on end sitting in one spot. So how do we transfer the office
- [Open Minds' Stakeholder COVID Update #1](https://openminds.org.au/open-minds-stakeholder-covid-update-1/) - As you would be aware, COVID-19 is a new strain of coronavirus affecting humans. Some coronaviruses can cause illness similar to the common cold and others can cause more serious respiratory diseases. This novel coronavirus is still new and as such we are still learning more about it. Open Minds have a team of representatives
- [Open Minds' Stakeholder COVID Update #2](https://openminds.org.au/open-minds-stakeholder-communication-regarding-covid-19-coronavirus-2/) - This information has supported our Business Continuity Team at Open Minds, to focus on our strengths and as we navigate these unchartered waters. We remain committed to providing our clients in the community with their supports, ensuring the safety of our staff and clients at all times. We know you are probably receiving a lot
- [What is community participation?](https://openminds.org.au/what-community-participation/) - Social interaction and engaging with the community is an important part of daily life, whether you live with a disability or mental illness, or not. Those with disabilities and mental illnesses are at higher risk of isolation, and so a lot of participant goals under the National Disability Insurance Scheme (NDIS) are to increase community participation.
- [Reaching new heights and independence](https://openminds.org.au/reaching-new-heights-and-independence/) - Jas has been with Open Minds for 2 years and has 16 hours of support each day, including Supported Indepedent Living, Daily Living and Community Access support. In 2020, the team at Open Minds assisted Jas to access a SDA High Support Needs home, which has plenty of features to enable her to have more
- [A positive future for Wayne](https://openminds.org.au/positive-future-wayne/) - “Wayne has come a really long way since Open Minds have been supporting him, and I’m amazed at how much he’s changed for the better.” Moya, aged 78, mother of Complex Support Needs son, Wayne. Wayne, aged 55, was born with brain damage, causing him to have a low mental age, physical impairments, and severe and
- [Nadia finds fulfillment through support work](https://openminds.org.au/nadia-finds-fulfillment-through-support-work/) - Nadia was born and raised in Bundaberg and her career as a support worker allows her to give back to a community that she loves.
- [Mark finds a place to call home](https://openminds.org.au/mark-finds-a-place-to-call-home/) - With the support of Open Minds Townsville and his social worker, Mark secured the available unit and began turning his life around. “I am more mentally stable now,” said Mark. “I have three meals a day and am no longer on my feet, constantly moving from place to place.” Mark lives with schizophrenia and his
- [Meet the new Sunshine Coast Team](https://openminds.org.au/meet-new-sunshine-coast-team/) - Open Minds has over 100 years of history supporting Queenslanders, and today we provide a range of supports to people living with mental illness, intellectual disabilities and physical disabilities. We've made some changes to the team on the Sunshine Coast, and we have current availability to take on new clients. Did you know we provide:
- [Open Minds introduces new youth program name, YOUTH BLOOM Transition Services](https://openminds.org.au/open-minds-introduces-new-youth-program-name-youth-bloom-transition-services/) - YOUTH BLOOM Transition Services is a support program specifically for young people aged between 15 and 21 who live at the Gold Coast or in Logan and have been in foster care. The program is led by Open Minds Transition Officers, Jasna Josipovic based at the Gold Coast and Larry Tapusoa based in Logan. Jasna, who has delivered the youth program since its launch almost six years ago, said “We wanted the new name to reflect
- [Taking steps in the right direction with support from Open Minds youth program](https://openminds.org.au/taking-steps-right-direction-support-open-minds-youth-program/) - B.J., who identifies as Aboriginal and Torres Strait Islander, was placed in the foster care system at only three days old and has lived with many families throughout South East Queensland, in locations such as Esk, Toowoomba, Gatton, Ipswich, and Logan. From the age of 13 he was deep in a life of crime including
- [Shedding weight for better physical and mental health](https://openminds.org.au/shedding-weight-better-physical-and-mental-health/) - Michael, who has a psychosocial disability, decided he wanted to lose weight and live a healthier lifestyle to improve his overall health and wellbeing as part of his NDIS goals. Michael said: “I really wanted to lose the weight, and now that I have lost some, I’m not breathless at the top of the stairs
- [Working collaboratively to change lives](https://openminds.org.au/working-collaboratively/) - Open Minds has been working together with Endeavour Foundation to improve the life of client, Matt, by enabling him to travel in the car more and lead a more positive future. Matt is a 33-year-old from Burpengary; for him, having autism means that he requires full 24-hour support and stable living arrangements. The Open Minds team provide
- [Supporting people to apply for the NDIS](https://openminds.org.au/supporting-people-apply-ndis/) - Grahame has been with the Open Minds Capalaba team for three and a half years; his passion for mental health developed after he volunteered as a Lifeline telephone counsellor for a year. Grahame holds a Diploma in Youth Work and a Certificate IV in Alcohol and Other Drugs. He has also worked in various Case
- [Open Minds Nambour is moving](https://openminds.org.au/open-minds-nambour-moving/) - Things shouldn’t change much, we’ll continue delivering our services as usual but just from a new office location. Our CHIME (Connectedness, Hope, Identity, Meaning, Empowerment) program ceased in June 2019 due to lack of renewed funding, and our team are in the process of transitioning CHIME clients away from the program before the end of September
- [Meet one of our Sunshine Coast Lifestyle Planners](https://openminds.org.au/meet-one-our-sunshine-coast-lifestyle-planners/) - Rebecca Jeffress has been with Open Minds for 18 months, and in that time has worked in various roles and locations as a Support Coordinator, Care Leader, and Lifestyle Planner. With the NDIS transition now live on the Sunshine Coast, Open Minds began to expand its service offering in this region as an extension of our current services.
- [New categories for Mental Health Achievement Awards](https://openminds.org.au/new-categories-mental-health-achievement-awards/) - Each year, Open Minds review the Queensland Mental Health Week Achievement Awards categories to ensure we are adapting to the changing mental health sector priorities and ensuring that the awards remain relevant. Here are the new categories we’ve added and details about who can apply for an award: Culturally and Linguistically Diverse (CALD) Award For
- [New categories for mental health awards!](https://openminds.org.au/newcategories/) - The Queensland Mental Health Week Achievement Awards are, and always have been, about recognising and celebrating the achievements of individuals, groups and organisations working to reduce stigma and empower those living with mental illnesses. Whilst these prestigious awards have always been open to people of all cultures and backgrounds, Open Minds has this year added two exciting
- [Using a lived experience of post-natal depression and PTSD to help those with mental illness](https://openminds.org.au/using-lived-experience-post-natal-depression-and-ptsd-help-those-mental-illness/) - Kylee was 26 years old when she had her first child, and like many others she struggled with the adjustment of becoming a parent. She was in and out of hospital for the first two years of her son’s life with post-natal depression and PTSD. Kylee’s extremely supportive husband was there with her every step
- [Supporting the Indigenous community](https://openminds.org.au/supporting-indigenous-community/) - Shaquillah is still relatively new to Open Minds, having joined in April 2019 after her late uncle encouraged her to apply for the role of Support Worker. Shaquillah may be new to the team but has already built positive relationships and is a popular face when she arrives to support her clients. A typical day
- [What Does an NDIS Plan Look Like?](https://openminds.org.au/what-does-an-ndis-plan-look-like/) - But no two NDIS plans are alike. The challenges, limitations and opportunities you face are unique, and your NDIS plan will reflect that. To help you understand how NDIS plans are developed, we’ll discuss what your plan will look like and how you can get more from your NDIA planning meeting. Section 1:
- [Open Minds reaches new highs in meeting clients’ needs](https://openminds.org.au/open-minds-reaches-new-highs-meeting-clients-needs/) - Results from a client experience survey conducted in late 2020, reveals that Open Minds achieved a new record in client satisfaction. 96% of clients who participated in the ‘Your Experience of Services’ survey rated their overall experience with Open Minds to be positive. Many of those positive experiences were attributed to Open Minds staff showing
- [Open Minds improves support for Ipswich community through Medicare Mental Health Centre](https://openminds.org.au/open-minds-improves-support-for-ipswich-community-through-medicare-mental-health-centre/) - Medicare Mental Health Centre is a federally funded service delivering free advice, assessment and treatment to people of all ages experiencing mental health challenges. Leading mental health and psychosocial disability support provider, Open Minds will operate the Ipswich service as lead agency, with the Hon. Emma McBride MP, Assistant Minister for Mental Health and Suicide
- [SIL roommates making holiday memories to improve health](https://openminds.org.au/sil-roommates-making-holiday-memories-improve-health/) - Jeffery and Ryan have been Supported Independent Living (SIL) roommates for almost a year and were happy to share a holiday experience as they have common interests such as fishing and being active. Both Jeffery and Ryan have intellectual disabilities and Jeffery requires all his nutritional requirements and medications via a percutaneous endoscopic gastrostomy (PEG) tube. Open Minds staff provide
- [Recognising Scott's 20 Years of Service](https://openminds.org.au/recoginising-scotts-20-years-of-service/) - Scott’s journey began two decades ago, and over the years, he has been a valued member of the team. Scott’s ability to adapt and thrive in an evolving environment speaks volumes to his resilience and devotion. Scott has witnessed and contributed to significant changes within Open Minds and the broader community. From evolving support
- [Celebrating Wattle Day at Open Minds](https://openminds.org.au/celebrating-wattle-day-at-open-minds/) - What is National Wattle Day? National Wattle Day is celebrated annually on 1 September, marking the beginning of spring in Australia. It was officially proclaimed in 1992, but its roots go back much further, with various states celebrating the day as early as the late 1800s. The golden wattle (Acacia pycnantha), Australia’s national flower, was chosen for
- [Social Media and your Mental Health](https://openminds.org.au/social-media-and-your-mental-health/) - At this time of physical distancing and isolation, social media can be an invaluable tool for keeping you in touch with friends, loved ones, and the wider world. But be mindful of how it makes you feel. If spending time on social media exacerbates your stress, anxiety, and uncertainty, take steps to limit your engagement.
- [Celebrating the people behind the progress](https://openminds.org.au/celebrating-the-people-behind-the-progress/) - Whether it’s through advocacy, innovation, inclusion or lived experience leadership, the Awards shine a light on those who are creating lasting change. The best way to understand the heart of the Queensland Mental Health Awards is through the stories of those who’ve received them. Below, we’re sharing the stories of three inspiring 2024 winners, each
- [Open Minds marks One Year of Reflect RAP during National Reconciliation Week](https://openminds.org.au/open-minds-marks-one-year-of-reflect-rap-during-national-reconciliation-week/) - Year in review key achievements: Cultural Representation: RAP artwork displayed across all offices and featured on staff shirts. Cultural Awareness Training: Over 50% of leaders and corporate staff have completed Your Mob cultural training. Cultural Connection: We launched the Mob Community Group, a dedicated space for Aboriginal and Torres Strait Islander employees to connect and
- [Living with Borderline Personality Disorder and Aspergers](https://openminds.org.au/living-borderline-personality-disorder-and-aspergers/) - The Open Minds chime program provides hospital diversion, addresses people’s psychosocial needs, and gives them hope for the future. The Open Minds chime office is based in Nambour and services the whole of the Sunshine Coast. In partnership with Suncare Community Services (who service the Gympie and Cooloola regions) chime provides one-on-one support to individuals, as well as life
- [The key to staying hopeful during COVID-19](https://openminds.org.au/key-to-staying-hopeful-covid19/) - The past few months have been uncertain, tumultuous and scary for most. Although we still have a long road ahead, the threat of COVID-19—at least in Australia—is easing and life is slowly regaining normalcy. Negative news is shifting to more positive outlooks on how restrictions are loosening with social and economic aspects. Through this national
- [Island holiday dream comes true under NDIS goals](https://openminds.org.au/island-holiday-dream-comes-true-under-ndis-goals/) - Shane lived an active lifestyle, enjoying holidays, cars and adrenaline sports, until a car crash resulted in an Acquired Brain Injury as well as ongoing mobility issues. The crash left Shane struggling with everyday tasks that were once easy for him, so he sought the assistance from Open Minds as his support provider. Shane receives
- [The importance of good infant mental health – the early years](https://openminds.org.au/importance-good-infant-mental-health-early-years/) - Infant mental health (the early years) is the optimal social, emotional, and cognitive well-being of children ages 0 to 3, developed by secure and stable relationships with nurturing caregivers. Good mental health begins in early childhood, when a baby has the opportunity to form a secure bond with their parent or caregiver. This bond can
- [Impacts of COVID-19 on mental health](https://openminds.org.au/impacts-covid-19-mental-health/) - It’s not hard to imagine the collection of emotions relating to having fabulous plans cancelled at the last minute to be replaced with being stuck at home by yourself or with children facing imminent cabin fever, not to mention the fear of exposure to the recent outbreak and concern for those that are already suffering
- [Arm chair travel – how to visit museums and art galleries around the world from the comfort of your own home](https://openminds.org.au/how-visit-museums-art-galleries-around-world-comfort-your-own-home/) - Open invitation to the National Gallery of Victoria The National Gallery of Victoria is inviting everyone to experience some of their exhibitions from the comfort of your own home with their interactive virtual self-guided tours. By visiting the NGV website you can make your way around the following exhibitions: KAWS: Companionship in the age of loneliness
- [How to start a conversation about mental health on R U OK? Day](https://openminds.org.au/how-to-start-a-conversation-about-mental-health-on-r-u-ok-day/) - R U OK? Day has gained traction in recent years as an important way to empower people to meaningfully connect and lend support in relation to mental health. Having a conversation about someone’s mental health, including your own, can be daunting. But with the right tools and understanding, it is possible to be more confident
- [How mental health affects physical health and vice versa](https://openminds.org.au/how-mental-health-affects-physical-health-and-vice-versa/) - Understanding the links between mind and body health is the first step towards improving health both mentally and physically. Poor mental health can make every day tasks more difficult, such as engaging in physical activity, making wise food choices, and making and maintaining friendships. Poor mental health can also impact decision making, the way a
- [How to get help this Mental Health Week](https://openminds.org.au/how-get-help-mental-health-week/) - This year, Queensland Mental Health Week is being celebrated from Saturday 6 October to Sunday 14 October 2018. Mental Health Week is a great reminder to take notice of those around you, and to take good care of your overall health and wellbeing. The Open Minds Mental Health Hub at Morayfield has qualified psychologists and counsellors who
- [headspace Redcliffe wins grant for school engagement kit](https://openminds.org.au/headspace-redcliffe-wins-grant-for-school-engagement-kit/) - After successfully trialling a school engagement kit, headspace Redcliffe has won funding to rollout the kit to even more schools to further benefit the mental health of young people.
- [Four steps to gain control of your mental health](https://openminds.org.au/four-steps-gain-control-mental-health/) - There are many things in life that are out of our control—from the small annoyances to the larger tragedies. While we can’t control what others think, say or do, we can control our own reactions and emotions. Loss of control can make you feel overwhelmed, powerless or helpless. However, showing control is essential to your
- [Focusing on Supported Independent Living](https://openminds.org.au/focusing-supported-independent-living/) - Open Minds has been offering Supported Independent living services for many years now, formally known as Residential Support Services. This has enabled our participants greater independence as they live in their own home, with access to 24/7 support services for their everyday needs. Nick said: “When people living with mental illness realize that they can
- [Five Ways Yoga Can Improve Your Mental Health](https://openminds.org.au/five-ways-yoga-can-improve-your-mental-health/) - Originating in India more than 2,500 years ago, yoga encompasses ‘asanas’ (exercises) that work to unify your physical, mental, and spiritual states. While all exercise plays a role in improving your mental health, yoga is particularly helpful as it incorporates a focus on breath and meditation to help quieten the mind. Today, on the International
- [Dream of a new scooter becomes a reality thanks to the NDIS](https://openminds.org.au/dream-new-scooter-becomes-reality-thanks-ndis/) - Amanda, aged 42 from Logan, acquired a brain injury from a motor vehicle accident many years ago, and has struggled with mobility ever since. One of her goals has been to upgrade her old, outdated scooter to an electric one with better safety and security features. Purple is her favourite colour, which was an important
- [DJ Davy D mixes his way to recovery](https://openminds.org.au/dj-davy-d-mixes-his-way-recovery/) - David, aged 46 and based in Redcliffe, began mixing music when he was just 15 years of age, and has worked as a DJ in Rockhampton, Townsville, Bundaberg, Gladstone and the Gold Coast. Having been a DJ for over 30 years, David originally learnt the art by recording songs on the radio onto cassettes and
- [Diabetes and mental health](https://openminds.org.au/diabetes-and-mental-health/) - Studies have identified that individuals diagnosed with diabetes experience a much higher risk of developing depression in their lifetime. The constant need to be careful with foods, check blood glucose levels and take insulin can be emotionally draining and lead to mental illnesses. Dr Steven James, of USC, said: “Following a diagnosis of diabetes, there
- [COVID-19 Vaccine rollout and resources](https://openminds.org.au/covid-19-vaccine-rollout-and-resources/) - You can find resources and information about the COVID-19 vaccine rollout from: The Department of Health’s dedicated COVID-19 vaccine webpages for disability service providers, disability support workers and people with disability. A range of Easy Read and Auslan resources about COVID-19 vaccines is also available. The Department of Health has also developed fact sheets, guides and posters to help understand the vaccination process and prepare for it. The NDIS Commission
- [Consolidating to be bigger and stronger](https://openminds.org.au/consolidating-be-bigger-and-stronger/) - In an ever changing market, we have identified the strength of our teams across different offices and the value of having them working together under one roof. The offices that are merging with other nearby offices are: Stones Corner – our Stones Corner team are relocating to our existing Woolloongabba head office. Less than 10 minutes
- [Congratulations to our competition winner!](https://openminds.org.au/congratulations-our-competition-winner/) - Congratulations to Alethea Wallace from the Department of Child Safety, Youth and Women who was our random prize winner after she subscribed to our Better Days Newsletter. The competition ran from 18th April 2019 to 31st July 2019 and meant that anyone subscribing to our newsletter was in the draw to win. The Better Days e-newsletter
- [Chris gains social connection with art inspired by music](https://openminds.org.au/chris-gains-social-connection-art-inspired-music/) - For the past three years, Open Minds has been providing community access support to Chris five days a week to increase his social interaction and engagement in the community. One of Chris’ NDIS goals was to attend an art class, so with the help of Open Minds Support Workers, Chris signed up to a suitable
- [Chief Operating Officer Message: Celebrating 110 Years](https://openminds.org.au/chief-operating-officer-message-celebrating-110-years/) - Chief Operating Officer Message: Celebrating 110 years This year we are proud to recognise Open Minds 110 years of supporting the community since it began its mission as the Queensland Wattle Day League in 1912. The Queensland Wattle Day League was progressive for its time, raising funds for art scholarships and supporting soldiers returning from
- [Celebrate Pride Month This June](https://openminds.org.au/celebrate-pride-month-this-june/) - At Open Minds, we believe every person has the same human rights irrespective of sexuality, gender identity or intersexuality. Our personalised approach to service planning recognises that all people are unique and personal circumstances change over time. According to the National LGBTIQ+ Health Alliance, LGBTIQ individuals in Australia are twice as likely to be diagnosed and
- [Byron learns new skills with Youth Bloom](https://openminds.org.au/byron-learns-new-skills/) - Byron, 16, is learning new skills for independence and embracing his cooking skills thanks to support from Open Minds’ Youth Bloom Transition Services.
- [Building a new life after Domestic Violence](https://openminds.org.au/building-new-life-after-domestic-violence/) - About six months ago, with help from her Open Minds Support Workers, Jennifer realised she was living in a domestic violence situation. Jennifer said: “My Open Minds Support Workers helped me to move away from my abusive partner, and I haven’t seen him since. Without my Open Minds Support Workers, I wouldn’t be here today.”
- [Being mindful of mindless scrolling](https://openminds.org.au/being-mindful-mindless-scrolling/) - The always-online world is easy to be absorbed in, especially with the extra time available as a result of staying home. Social media, while being a valuable tool for acquiring news in real-time, can fuel even more fear, anxiety and stress about COVID-19. In order to maintain a positive outlook on the situation, while keeping
- [The small gestures of being kind to yourself and others go a long way](https://openminds.org.au/being-kind-to-yourself-and-others/) - The COVID-19 fatigue has set in. While Australia is most likely through the thick of the pandemic, there’s still a lot of The immeasurable pressure small businesses have faced during COVID-19 has been unbelievable. Some have lost majority of their customer base, while others have had to, unfortunately, close their doors. Businesses on the NSW
- [Being kind to animals is good for our mental health](https://openminds.org.au/being-kind-animals-good-our-mental-health/) - Pets bring us joy and make great companions, but studies have also shown that the animal-human bond can actually be beneficial to our mental health and wellbeing. Alex Woods, Community Development Officer at headspace Taringa (operated by Open Minds), decided to train her dog, Indie, as a certified therapy dog. Her decision spurred from a desire to
- [Support work brings meaning and balance for a long-term career](https://openminds.org.au/balanced-support-work/) - Yumiko was planning to return to her hometown of Tokyo, Japan once she finished her studies but loved the Australian way of supporting people with disabilities and mental illness so much that she decided to stay. “I love that here in Australia, people with disabilities and mental illness are well-supported to be active members of
- [A rainbow of self-portraits now on display at Open Minds, Indooroopilly](https://openminds.org.au/a-rainbow-of-self-portraits-now-on-display-at-open-minds-indooroopilly/) - A rainbow of self-portraits now on display at Open Minds, Indooroopilly A series of unique self-portraits have been installed at the Open Minds office at Indooroopilly, bringing more than colour to its four walls. Open Minds commissioned the portraits in partnership with Multicap’s Centre of Creative Arts (COCA). COCA is a program which provides people
- [5 unique ways to stay connected during COVID-19](https://openminds.org.au/5-unique-ways-stay-connected-during-covid-19/) - Having frequent social interactions is important for your mental health and happiness. When the ability to talk, hang out or interact with friends, family and co-workers has been removed from us, it’s now much more difficult to try to foster these relationships. Thanks to the digitally enhanced world we live in, staying connected is easier
- [10 ways for veterans to tackle insomnia](https://openminds.org.au/10-ways-veterans-tackle-insomnia/) - Some groups of people have an increased risk of developing insomnia, for example people who have experienced stressful situations or those who have a mental illness. Veterans can often fall under both these categories due to experiencing traumatic events and being at higher risk of developing mental illness such as PTSD, depression or anxiety compared
- [10 tips to cope with loneliness during the holidays](https://openminds.org.au/10-tips-cope-loneliness-during-holidays/) - As we enter the holiday season, it’s important to remember that whilst some people may see it as a joyous occasion, others may feel an increased sense of loneliness which can negatively impact on mental health. Some may be dealing with grief or loss, and this is often exasperated by the holiday season. If you’re
- [The Transformers](https://openminds.org.au/transformers/) - "My clients know that they are truly understood and there’s an extra level of trust as I have been through similar experiences to them." Riley Norton is 31 years old and is a Support Worker for the PHaMS team at Open Minds, covering the Bayside area. Six months ago, Riley decided to setup a dodgeball team
- [Lifestyle planners are an integral part of the NDIS process at Open Minds, but do you really know what a Lifestyle Planner actually does?](https://openminds.org.au/lifestyle-planners-are-integral-part-ndis-process-open-minds-do-you-really-know-what-0/) - Jo spent several years working as a Nursing Case Manager and closely with the Care Quality Commission (CQC) in England. The clients were listened to, consulted in every step of their care, included in all decisions and the motto was “nothing about me, without me”. Jo knew during this time that the Mental Health and
- [Employee profile: spreading the Open Minds message around the world](https://openminds.org.au/employee-profile-spreading-open-minds-message-around-world/) - Bridget Farrar is a Respite effect / LSS West Team Support Worker at Open Minds, and was lucky enough to have the opportunity to meet athletes from across the world, volunteering at the Gold Coast Commonwealth Games 2018. Bridget’s journey to volunteer at the Games started a long time ago; she’s always been a passionate
- [How Supported Independent Living gave Bill back his autonomy](https://openminds.org.au/how-supported-independent-living-gave-bill-back-his-autonomy/) - For the first time in more than a decade, Bill is not just living independently, he's thriving. After seven months of stability and success in his Supported Independent Living (SIL) home, Bill is embracing life with confidence, purpose, and a renewed sense of hope. This milestone is a testament to Bill's determination and the unwavering
- [Supporting cultural heritage this NAIDOC Week](https://openminds.org.au/supporting-cultural-heritage-naidoc-week/) - Gerard was born in Townsville and is part of the Kutjala Tribe. Each year Gerard and his family celebrate NAIDOC Week by singing and playing music while dancing in their laplaps (traditional Aboriginal clothing). This year, Gerard has been practicing his dancing so that he can participate in the dance ceremony. Rebekah, Open Minds Support Worker who has been working with Gerard for
- [Gary celebrates 25 years of service with Open Minds](https://openminds.org.au/gary-celebrates-25-years-of-service-with-open-minds/) - With an admirable 25 years of service under his belt, Open Minds Lifestyle Support Worker Gary Haddad has a wealth of experience to share. Gary began his career with Open Minds in 1997 as a support worker. Reflecting on his long and valued career, Gary acknowledges that Open Minds’ growth has enabled his professional development.
- [Kids groups at Open Minds Mental Health Hub](https://openminds.org.au/kids-groups-open-minds-mental-health-hub/) - “Kids connect” group This program is designed to support children who have challenging behaviours with skill building through fun activities and basic games. Kids connect group may be right for your child if they’re between 7-11 years old and struggle with: • Problems with sharing• Turn taking• Waiting & Listening• Problem solving• Resolving conflict• Cooperating
- [Teresa’s Recovered Futures success signals a career in art](https://openminds.org.au/teresas-recovered-futures-success-signals-a-career-in-art/) - Teresa was diagnosed with schizophrenia when she was 15 and has received support from Open Minds for several years. Seeing art created by other artists with mental illness at the Recovered Futures exhibition was a powerful moment for Teresa, made even more special as her two pastel works on paper, Tempting and Delicious Bite, were
- [Open Minds Lismore Launches Innovative Art Group to Enhance Community Wellbeing](https://openminds.org.au/open-minds-lismore-launches-innovative-art-group-to-enhance-community-wellbeing/) - Developed under the leadership of Housing and Accommodation Support Initiative (HASI) Coordinator, Francesca Rengel, the art group combines creativity with community-building to create a supportive environment for its participants. Francesca Rengel, leveraging her background in graphic design, initiated the group as a platform to merge her passion for the arts with her commitment to fostering
- [2024 QLD Mental Health Awards Finalists Announced](https://openminds.org.au/2024-qld-mental-health-awards-finalists-announced/) - These finalists, selected from a significant number of nominations, have all demonstrated excellence in their fields, with a focus on promoting mental health, reducing stigma, and supporting those living with mental illness. The Queensland Mental Health Week Achievement Awards, the state’s only comprehensive mental health awards, celebrate those making meaningful contributions to the mental health
- [Narelle's journey to a positive future](https://openminds.org.au/narelles-journey-to-a-positive-future/) - Narelle’s story is also shaped by her past. Born and raised in Western Australia, she grew up in a domestic violence household, where her sister and she often stayed awake at night, ready to call for help. As Narelle navigated ups and downs in her mental health, she found a supportive psychiatrist in 2009 who
- [Winners Announced for the 2024 Queensland Mental Health Awards](https://openminds.org.au/open-minds-mental-health-awards/) - The winners were selected from a strong pool of nominations, showcasing excellence in promoting mental health, reducing stigma, and supporting those living with mental illness. Open Minds Chief Executive Officer, Kate Johnson said these awards are the state’s leading event dedicated to recognising the extraordinary efforts of those who truly make a difference in the
- [Wattle Day - A symbol of resilience and unity ](https://openminds.org.au/wattle-day-2024/) - Wattle Day is more than just a day of celebration - it's a reminder of the values that have shaped our organisation’s journey for more than 110 years. Open Minds began its journey in 1912 as the Queensland Wattle Day League, a time when the golden wattle was being recognised as Australia’s national floral emblem.
- [Introducing My CP Guide: Essential Resource for Cerebral Palsy ](https://openminds.org.au/my-cp-guide/) - My CP Guide offers essential resources for individuals with cerebral palsy and their families, including information on diagnosis, therapies, and interventions. It provides guidance on promoting independence, managing the condition through different life stages, and maintaining overall health. Additionally, the platform offers insights into education, work opportunities, and community access. My CP Guide was created
- [headspace Redcliffe Celebrates a Decade of Empowering Young Lives](https://openminds.org.au/headspace-redcliffe-10th-anniversary/) - For a decade, this vital service has been operated by Open Minds as lead agency and has supported thousands of 12-25 year olds with early intervention in mental health, work and study, sexual health, and substance abuse challenges. Nick Martin, Operations Manager at headspace Redcliffe, reflects on the milestone, stating, "Over the past ten years,
- [Open Minds Enhances Mental Health Support with New Coffs Harbour Medicare Mental Health Centre](https://openminds.org.au/open-minds-coffs-harbour/) - Following a thorough tender process led by Healthy North Coast, the Australian Government’s North Coast PHN Program, Open Minds has been selected as the lead agency for this centre. The inauguration event was officially opened by the Honourable Emma McBride MP, Member for Dobell and Assistant Minister for Mental Health and Suicide Prevention, Rural and
- [Open Minds celebrates launch of Reflect Reconciliation Action Plan](https://openminds.org.au/open-minds-reflect-reconciliation-action-plan/) - Launch of the Reconciliation Action Plan
- [Open Minds receives funding to provide suicide response program in North Queensland](https://openminds.org.au/open-minds-will-be-providing-suicide-prevention-response-to-north-queensland/) - This service will work collaboratively with 16 other providers, to deliver the redesigned mental health stepped care service model across the greater Cairns, Townsville, and Mackay regions, including rural areas of North Queensland, starting from 1 July 2024. Open Minds will focus on supporting people experiencing distress by delivering a suicide prevention response service that
- [Open Minds to improve access to mental health support through Coffs Harbour Medicare Mental Health Centre](https://openminds.org.au/open-minds-to-improve-access-to-mental-health-support-through-coffs-harbour-medicare-mental-health-centre/) - Leading mental health support provider, Open Minds has been appointed lead agency following a comprehensive tender process led by Healthy North Coast, the Australian Government’s North Coast PHN Program. Coffs Harbour Medicare Mental Health Centre will provide immediate support for people experiencing distress or crisis as well as short to medium–term mental health care. Open
- [New headspace partnership improves sexual and reproductive health services](https://openminds.org.au/new-headspace-partnership-improves-sexual-and-reproductive-health-services/) - headspace Redcliffe, operated by Open Minds, now hosts a Sexual and Reproductive Health Clinician from TRUE on the second Thursday of each month, providing advice on contraception, period pain, sexually transmitted infections and more. headspace Operations Manager, Nick Martin said he was pleased to see the delivery of such an important service in Redcliffe. “Our
- [International Day of Happiness: 10 tips for increasing happiness](https://openminds.org.au/international-day-of-happiness-10-tips-for-increasing-happiness/) - When it comes to increasing happiness, simple actions have a profound impact and can go a long way in improving overall satisfaction and wellbeing. Connecting with othersConnection is described as the feeling of belonging. It is a basic human need that impacts on many aspects of our wellbeing. Building meaningful relationships with those around us
- [Open Minds celebrates one year of Lismore Head to Health](https://openminds.org.au/open-minds-celebrates-one-year-of-lismore-head-to-health/) - The team have been proudly providing mental health services through the centre and continue to see an increase in people accessing support. Open Minds Chief Executive Officer, Kate Johnson said the success of Lismore Head to Health reflects both the needs of the community and the dedication of our skilled team. “We recognise the demand
- [Laurinda has a whale of a time](https://openminds.org.au/laurinda-has-a-whale-of-a-time/) - Laurinda loves whales and was delighted to catch a glimpse of the creatures during their annual migration to Queensland. “It was a fantastic experience,” said Laurinda. “They were so beautiful.” A rare sighting of a mother whale with two calves in tow was a highlight of the day. “Usually they only have one calf,” said
- [Open Minds supports Kingaroy community with the official opening of Head to Health services](https://openminds.org.au/open-minds-supports-kingaroy-community-with-the-official-opening-of-head-to-health-services/) - Head to Health provides immediate, face–to–face support for people experiencing distress or crisis, as well as short to medium–term mental health care. As the lead agency, Open Minds will operate the Kingaroy Head to Health service, offering welcoming and low–stigma entry to mental health support for people of all ages, through assessment and referrals, as
- [Devoted staff drive success of headspace initiative ](https://openminds.org.au/devoted-staff-drive-success-of-headspace-initiative/) - Launched in 2022, the Early Career Program aims to help headspace grow its clinical workforce while allowing students and graduates to develop their skillset under the guidance of experienced clinicians
- [The gift of giving this Christmas](https://openminds.org.au/the-gift-of-giving-this-christmas/) - Six clients were given a laptop computer thanks to GIVIT, a not-for-profit organisation helping generous Australians to support those in need.
- [Open Minds welcomes NDIS review improving support of people with psychosocial disability](https://openminds.org.au/open-minds-welcomes-ndis-review-improving-support-of-people-with-psychosocial-disability/) - As a member of the Australian Psychosocial Alliance (APA), an alliance of leading community mental health organisations, Open Minds welcomes the release of the Final Report of the Independent Review into the NDIS.
- [Tarlee recognised as Outstanding Employee at Excellence Awards](https://openminds.org.au/tarlee-recognised-as-outstanding-employee-at-excellence-awards/) - At the 2023 Staff Excellence Awards, Tarlee Awhitu was the winner of the 2023 Open Minds Outstanding Employee Award for her dedication to mentoring new starters.
- [Community garden brings joy to Redcliffe transitional housing tenants](https://openminds.org.au/community-garden-brings-joy-to-redcliffe-transitional-housing-tenants/) - Open Minds Redcliffe transitional housing property tenants have reinvigorated their community garden.
- [How to become a mental health support worker](https://openminds.org.au/how-to-become-a-mental-health-support-worker/) - Interested in a career as a mental health support worker? Find out what the job involves, the benefits, and how to get started today
- [New look space for headspace](https://openminds.org.au/new-look-space-for-headspace/) - Open Minds Redcliffe headspace will open its fully renovated centre this month, bringing the quality of the space in line with the quality of care.
- [Wayne achieves his goal of gaining employment](https://openminds.org.au/wayne-achieves-his-goal-of-gaining-employment/) - 45-year-old Wayne, a client of Open Minds for the past 13 years, has accomplished one of his greatest goals of gaining employment.
- [Be a voice for change in the mental health space](https://openminds.org.au/be-a-voice-for-change-in-the-mental-health-space/) - This Mental Health Week, Open Minds is encouraging those with lived experience to join a group of advocates leading systematic change in the mental health space.
- [Reduce stigma by reaching out this Mental Health Month](https://openminds.org.au/reduce-stigma-by-reaching-out-this-mental-health-month/) - Natural disasters, pandemics, housing shortages and the increased cost of living are pushing people to the brink, with more people than ever seeking mental health support.
- [Zebb rebuilds his life and gets back on the road after hospital stay](https://openminds.org.au/zebb-rebuilds-his-life-and-gets-back-on-the-road-after-hospital-stay/) - Zebb, an NDIS Community Access client of Open Minds, turned his life around and found a steady job in construction after a long stay in hospital.
- [Dolphins kicking goals for headspace](https://openminds.org.au/dolphins-kicking-goals-for-headspace/) - As the charity partner for the Redcliffe Dolphins’ final game for the 2023 season at Suncorp Stadium, headspace Open Minds service raised almost $16,000 and walked away with half of the money raised.
- [2023 QLD Mental Health Achievement Awards Finalists Announced ](https://openminds.org.au/2023-qld-mental-health-achievement-awards-finalists-announced/) - Meet the 33 finalists for the 2023 Queensland Mental Health Week Achievement Awards and purchase tickets to the Awards ceremony
- [Understanding grief as a normal part of life](https://openminds.org.au/understanding-grief-as-a-normal-part-of-life/) - On this Grief Awareness Day we speak with Open Minds Psychologist Emma Schubert and Master of Counselling Student Bec Whiteside about grief, what it is, how family and friends can support a loved one who is grieving, when to seek professional support and how it can help.
- [How to get involved with Wattle Day on 1 September](https://openminds.org.au/how-to-get-involved-with-wattle-day-on-1-september/) - With the arrival of spring, National Wattle Day is upon us, providing the perfect opportunity to celebrate our country, people, and our natural flora.
- [headspace team recognised for innovation](https://openminds.org.au/headspace-team-recognised-for-innovation/) - A new model of care was one of a number of initiatives introduced at Open Minds two headspace centres in the past 18 months, earning the team recognition in the Moreton Bay Regional Industry and Tourism (MBRIT) Awards.
- [Tips for a healthy state of body and mind](https://openminds.org.au/tips-for-a-healthy-state-of-body-and-mind/) - Understanding these areas of your life and gaining a few tips to improve in each space, can go a long way to boosting your health and wellbeing. Emotional wellbeing Emotional wellness is your capability to handle uncertainty and challenges that come up in daily life. If you feel like your emotional wellbeing has room for
- [Taking pride in supporting young people’s mental health](https://openminds.org.au/taking-pride-in-supporting-mental-health/) - As the charity partner of the inaugural Moreton Bay Pridefest, headspace received $20,000 to support the mental health of youth within the LGBTIQA+ community. headspace Operations Manager Nick Martin said the team was proud to be the event’s charity partner. “As a local youth mental health service, we know the importance of an event like
- [Mental health support with SANE Forums is just a click away](https://openminds.org.au/mental-health-support-with-sane-forums-is-just-a-click-away/) - For the fifth year running, Open Minds is proud partner with SANE Australia Forums, providing 24/7 online access to a safe and supportive place for people to discuss mental illness.
- [Proud to support Ipswich and Kingaroy communities’ mental health through Head to Health services](https://openminds.org.au/proud-to-support-ipswich-and-kingaroy-communities-mental-health-through-head-to-health-services/) - Head to Health will offer free mental health support that will complement existing services and meet local demand for much-needed mental health support. The Head to Health centres are a positive step forward for improving the well-being of Queenslanders and will improve the accessibility and quality of care for people seeking mental health support by
- [Five ways to help manage symptoms of schizophrenia](https://openminds.org.au/five-ways-to-help-manage-symptoms-of-schizophrenia/) - Schizophrenia is a mental health issue where the affected person experiences psychotic episodes and an altered perception of reality that can last a short time or for a few months, with symptoms including: paranoia hallucinations disorganised behaviour and/or speech diminished emotional expression lack of motivation social disconnection confusion and/or delusional thoughts. These symptoms can impact
- [7 reasons to attend the 2023 Direct Support Workers Conference](https://openminds.org.au/7-reasons-to-attend-the-2023-direct-support-workers-conference/) - This year’s DSW Conference will be held on 13 and 14 June 2023 at the Brisbane Convention and Exhibition Centre, South Brisbane. If you have never attended and are wondering how the DSW Conference could benefit you, your organisation and ultimately the people you support, here are seven reasons why you should attend. 1. Keep
- [headspace is the official charity partner of Moreton Bay PrideFest](https://openminds.org.au/headspace-is-official-charity-partner-of-moreton-bay-pridefest/) - Open Minds is delighted that our Redcliffe and Strathpine headspace centres were named the official charity partners of the inaugural Moreton Bay PrideFest at its launch on Friday, 3 February.
- [Make progress, not resolutions, this New Year](https://openminds.org.au/make-progress-not-resolutions-this-new-year/) - At Open Minds, we are big believers in making progress through small, sustainable steps. If New Year's resolutions aren’t working for you, why not focus on making progress instead of resolutions following these five simple steps?
- [Perseverance and plans to pay it forward](https://openminds.org.au/perseverance-and-plans-to-pay-it-forward/) - Emily said paying it forward means dedicating her studies to youth work or exercise physiology. ‘I want to help kids and teenagers who, like me, are facing challenges with their mental health or home life,” said Emily. “My goal is to help them navigate challenges so that they can have a better life when they
- [10 gifts that support mental health this Christmas](https://openminds.org.au/10-gifts-that-support-mental-health-this-christmas/) - 1. Exercise and fitness equipment Physical and mental health are interwoven. Moving our bodies regularly enables the release of feel-good chemicals such as endorphin and serotonin, which in turn supports better mental health. Gifts that encourage exercise such as a yoga mat, dumbbells, resistance bands or a skipping rope can be inexpensive but powerful ways
- [Luis raises awareness of mental health through athletic events](https://openminds.org.au/luis-raises-awareness-of-mental-health-through-athletic-events/) - Luis has committed to a regular and intensive training schedule over the past 12 months to prepare for these events. Luis is a former professional athlete who experienced depression after moving to Australia seven years ago. As part of his recovery, he was encouraged to reconnect with his true self via sport and physical training.
- [What is the Eligibility Criteria for the NDIS?](https://openminds.org.au/what-is-the-eligibility-criteria-for-the-ndis/) - In this article we’ll be answering the question “What is the eligibility criteria for the NDIS?” and how you can apply to the scheme. Eligibility Criteria for the NDIS NDIS supports are designed to help you manage daily activities, build new skills and increase your independence. You may be eligible for the NDIS if your
- [2022 QLD Mental Health Awards winners announced](https://openminds.org.au/2022-qld-mental-health-awards-winners-announced/) - The panel of judges selected the overall winner as Accoras, a charity that identified and self-funded the Attachment and Biobehavioural Catch-Up (ABC) intervention pilot project resulting in improvements to infant-caregiver attachment related outcomes. Accoras, winner of the Early Years Award also received the Earle Duus Award which comes with a $4,000 prize to continue their
- [How Do I Know if I am Eligible for the NDIS?](https://openminds.org.au/how-do-i-know-if-i-am-eligible-for-the-ndis/) - As a relatively new scheme, it can be challenging to figure out whether you’re eligible to receive NDIS funding. We’re going to explore the key eligibility criteria for accessing the NDIS and discuss whether you may qualify for the scheme. The NDIS Eligibility Checklist The NDIS has been specifically developed to support people living with
- [Five benefits of practicing gratitude to improve your mental health](https://openminds.org.au/five-benefits-of-practicing-gratitude-to-improve-your-mental-health/) - World Gratitude Day, celebrated on 21 September, is an opportunity to recognise the things to be thankful for – and this can be beneficial for your mental health. We know that the fundamentals of good health are to eat well, sleep well, and move often but gratitude is emerging as a fourth pillar to positive
- [Kindness is key on World Suicide Prevention Day](https://openminds.org.au/kindness-is-key-on-world-suicide-prevention-day/) - World Suicide Prevention Day is recognised on the 10th of September to raise awareness of suicide and suicide prevention. Open Minds delivers The Way Back Support Service (The Way Back) to The Sunshine Coast and Gympie area, which is an evidence-based service that supports people aged 15 years and over who have attempted suicide. Emma
- [Proud to support Lismore community through Head to Health Hub at Lismore Health Precinct](https://openminds.org.au/proud-to-support-lismore-community-through-head-to-health-hub-at-lismore-health-precinct/) - Open Minds commenced operating Lismore’s Head to Health Hub on 1 August and has extended its opening times making it even easier for local residents to access mental health support. Head to Health Lismore offers free mental health support and has been established and funded by Healthy North Coast through the Primary Health Network (PHN)
- [More than just a name: Honouring the memory of those behind our named QMHWA Awards](https://openminds.org.au/more-than-just-a-name-honouring-the-memory-of-those-behind-our-named-qmhwa-awards/) - Many extraordinary people and organisations have been recognised for their important work to improve mental health in Queensland since the Queensland Mental Health Week Achievement Awards (QMHWAA) were established 26 years ago.
- [Horse riding gives Hayley the gift of peace and connection](https://openminds.org.au/horse-riding-gives-hayley-the-gift-of-peace-and-connection/) - Horse riding gives Hayley the gift of peace and connection Open Minds client, Hayley, has always been an animal lover but it wasn’t until recently that she discovered the magic of horse riding at Trevena Glen Farm located in Samsonvale, Queensland. After an initial trial and assessment at Trevena Glen Farm Hayley was accepted to
- [Meet Scout, headspace Strathpine's newest recruit](https://openminds.org.au/meet-scout-headspace-strathpines-newest-recruit/) - headspace Strathpine (operated by Open Minds) has recently welcomed its newest and furriest recruit – Scout, a therapy dog in training. Scout’s owner, Kira Thomas, is a Clinical Lead at headspace Strathpine and recognised that Scout’s happy, friendly nature could bring great value to the centre as a certified clinical therapy dog. Scout is in
- [Enjoying the perks of a library membership](https://openminds.org.au/enjoying-the-perks-of-a-library-membership/) - Shane is broadening his horizons by accessing digital media and online resources at the library thanks to shared insight from his Open Minds Senior Support Worker that libraries are more than just homes for books.
- [Live the life YOU want!](https://openminds.org.au/live-the-life-you-want/) - People with mental health issues severe enough to cause disability can live independently in the community, if given the opportunity to do so.
- [Updated information: Severe weather and flooding events](https://openminds.org.au/updated-information-severe-weather-and-flooding-events/) - Impacted locations The Lismore and Redcliffe locations are closed until further notice. Please contact your Care Leader if you require support. headspace Redcliffe will continue with telehealth appointments until further notice. Community Access Support (CAS) services have started to return to normal, however they may continue to be impacted in affected regions for the remainder of
- [headspace Taringa relocates to Indooroopilly](https://openminds.org.au/headspace-taringa-relocates-indooroopilly/) - In order to keep up with growing demand from young people with mild to moderate mental illness, headspace Taringa has relocated to a larger premises nearby. The new site at 17 Station Road, Indooroopilly is closer to public transport and Indooroopilly Shopping Centre, offering clients convenience and better access. In line with the relocation, headspace
- [The new patron of Open Minds: The Governor of Queensland](https://openminds.org.au/new-patron-open-minds-governor-queensland/) - Open Minds is privileged to have a patron to add credibility and integrity to our already rich history of supporting Queenslander for over 100 years. The role of our patron is also to provide support and advocacy for our organisation. It is with this support that Open Minds can continue to deliver on its purpose
- [Supporting our clients during COVID-19](https://openminds.org.au/supporting-our-clients-during-covid-19/) - Open Minds continues to implement measures to ensure we continue to safely support our clients. We have expanded the capacity and scope of our Emergency Response Team and COVID Hotline service. This is to increase our capacity to identify and support any staff or clients who are close contacts or have tested positive to COVID-19,
- [Client with acquired brain injury wins family trampoline](https://openminds.org.au/client-acquired-brain-injury-wins-family-trampoline/) - During 2021, Open Minds was proud to partner with Vuly to run a competition to give away a free Vuly Trampoline to an Open Minds client. The prize up for grabs was a Medium Vuly Ultra Trampoline and shade cover (valued at $1,258!) and included free shipping. Danielle has been a client of Open Minds
- [Connection to Country at work. Indigenous Support Worker gifts artwork to his workplace](https://openminds.org.au/connection-country-work-indigenous-support-worker-gifts-artwork-his-workplace/) - Thomas is a 46 year old Aboriginal man of the Bundjalung (Lismore Widjabul) & Yaegl Country’s/Nations. He has been with Open Minds for over three years and has a lived experience of mental illness. He has been creating art his whole life, and wanted to create this painting to add some colour to the offices,
- [How art can benefit your mental health](https://openminds.org.au/how-art-can-benefit-your-mental-health/) - Introducing Mikarla Mikarla is a Creative Arts Therapist with a passion for working with the LGBTIQAP+ Sistergirl & Brotherboy community and a strong advocate for the power of the Arts as an alternative form of mental health therapy. Mikarla has worked in communities all around the globe, most notably in Cambodia utilising Art Therapy to
- [Congratulations winners of 2021 QLD Mental Health Achievement Awards!](https://openminds.org.au/congratulations-winners-2021-qld-mental-health-achievement-awards/) - Open Minds is delighted to congratulate our 11 award winners, announced this morning at the Awards Breakfast and Presentation Ceremony at the Brisbane Convention Centre. The Awards, Queensland’s only state-wide mental health awards, recognise and celebrate individuals, groups and organisations working tirelessly to reduce stigma and support and empower those living with mental illness. Open Minds
- [Open Minds partners with leading disability support provider, Multicap](https://openminds.org.au/open-minds-partners-leading-disability-support-provider-multicap/) - Results from a client experience survey conducted in late 2020, reveals that Open Minds achieved a new record in client satisfaction. Open Minds partnered with Multicap on 7 October 2021. Under the partnership, Open Minds will become a subsidiary of Multicap, remaining as a separate legal identity and retaining its own employees, brand and clients. Open Minds
- [Congratulations finalists of 2021 QLD Mental Health Achievement Awards!](https://openminds.org.au/congratulations-finalists-2021-qld-mental-health-achievement-awards/) - Congratulations to the finalists who have been shortlisted in the 2021 Queensland Mental Health Week Achievement Awards – for their incredible work and achievements in mental health! Open Minds is delighted to congratulate our shortlisted finalists in the 2021 QLD Mental Health Week Achievement Awards. The Awards, Queensland’s only state-wide mental health awards, recognise and celebrate
- [Your pathway to Specialist Disability Accommodation and Supported Independent Living](https://openminds.org.au/your-pathway-specialist-disability-accommodation-and-supported-independent-living/) - Open Minds has partnered with Adapt Housing to offer clients a range of Specialist Disability Accommodation (SDA) housing with Supported Independent Living (SIL). Here's a run-down of what SDA and SIL mean, and the pathway to get funding for that dream-home! This sector loves abbreviations, acronyms and jargon. Let us break it down for you.
- [Tick of approval through obtaining National Standards for Mental Health Services ](https://openminds.org.au/tick-of-approval-through-obtaining-national-standards-for-mental-health-services/) - Open Minds is pleased to have recently achieved accredited certification of the National Standards for Mental Health Services.
- [Reflecting on National Reconciliation Week's theme](https://openminds.org.au/reflecting-national-reconciliation-weeks-theme/) - Reconciliation Australia’s theme for 2021, urges the reconciliation movement towards braver and more impactful action. Karen said, “For me, this year’s theme is really about acceptance and acknowledgment so that we can achieve goals to reconcile Australia.” She further explains, “It’s about sharing experiences about my mob and my country, which includes talking about atrocities
- [New COVID-19 Vaccine Information Sheet](https://openminds.org.au/new-covid-19-vaccine-information-sheet/) - It uses plain language to summarise what, why, where and when for getting the COVID-19 vaccination along with a list of useful contacts. This information sheet has been compiled from resources available via the Department of Health as at April 2021. COVID-19 Vaccine Information Sheet (103 KB)
- [headspace Strathpine is open to support young people](https://openminds.org.au/headspace-strathpine-open-support-young-people/) - Open Minds has partnered with headspace as we know the importance of supporting people with their mental health from a young age, to help them learn strategies and ways to cope in tough times. It’s also a great way to teach young people to reach out for help in later stages of life when
- [Supporting young people transition from childhood to adulthood](https://openminds.org.au/supporting-young-people-transition-childhood-adulthood/) - Open Minds is proud to offer this support to young people aged 15-21 years, who need some additional support through the early stages of adulthood. As young people are deemed Adults at the age of 18, their foster care arrangements, funding and living situations change almost immediately overnight. We all know that without the right
- [The Importance of Friendship](https://openminds.org.au/importance-friendship/) - If you have anxiety, you may find it difficult to make and keep friends. This issue may be so severe that you avoid friendships altogether. Although you may convince yourself that you don't need friends to get along, there are many good reasons to want to have friends. Here are some reasons why friendships are important for everyone. Friends Can
- [Tips to assist in making the holiday season a happy time](https://openminds.org.au/tips-assist-making-holiday-season-happy-time/) - The holidays often present a dizzying array of demands — cooking meals, shopping, baking, cleaning, kids home from school and constant entertaining, just to name just a few. But with some practical tips, you can aim towards minimising some of the stress that sometimes accompanies the holidays. You may even end up enjoying the holidays
- [Life-changing Robust Specialist Disability Accommodation for Open Minds, soon to be completed](https://openminds.org.au/life-changing-robust-specialist-disability-accommodation-open-minds-soon-be-completed/) - Ashley is a 41-year-old man who has been supported by Open Minds for over four years, whilst being in an extended-stay mental health facility. With thanks to the National Disability Insurance Agency (NDIA), Ashley now has a funding package which will provide him supported living in his own home, along with two other house mates,
- [Take part in NAIDOC Week 2020 Events](https://openminds.org.au/take-part-naidoc-week-2020-events/) - Aboriginal and Torres Strait Islander people were Australia’s first explorers, first navigators, first engineers, first farmers, first botanists, first scientists, first diplomats, first astronomers and first artists. Australia has the world’s oldest oral stories. The First Peoples engraved the world’s first maps, made the earliest paintings of ceremony and invented unique technologies. We built and
- [Re-evaluating and setting post-pandemic resolutions](https://openminds.org.au/re-evaluating-and-setting-post-pandemic-resolutions/) - In much the same way that every cloud has a silver lining, maybe this life-altering global pandemic has its own part that’s maybe not that terrible, when you take the time to think about it. As it has forced a lot of people to slowdown and also to pause and reflect. The pandemic has been
- [Rediscovering yourself post COVID-19](https://openminds.org.au/rediscovering-yourself-post-covid-19/) - As many states around Australia are easing restrictions, this is a good opportunity to think about rediscovering yourself and what your personal values and interests will be post-COVID. Below are some steps to maintain your wellbeing, whilst also discovering what is important for you as we begin to emerge from COVID restrictions. Recognise and
- [Dealing with Loneliness and Shyness](https://openminds.org.au/dealing-loneliness-and-shyness/) - Yet many of us are shy, we feel awkward around unfamiliar people, unsure of what to say, or worried about what others might think of us. Loneliness is a common problem among people of all ages and backgrounds, and yet it’s something that most of us hesitate to admit. Loneliness is nothing to feel ashamed
- [Tips for attaining and maintaining good Mental Health, this World Mental Health Week](https://openminds.org.au/tips-attaining-and-maintaining-good-mental-health-world-mental-health-week/) - This year, Mental Health Week in Australia runs from Saturday 10 October to Sunday 18 October, with the emphasis on all Australians to take time for their Mental Health. With 2020, being dominated by the global pandemic, social isolation, physical distancing and many around Australia facing challenges that they have never encountered before, Mental Health
- [A collaborative effort of support to achieve independence](https://openminds.org.au/collaborative-effort-support-achieve-independence/) - This was made possible through Jo-Anne having strong stakeholder team working in collaboration. This team consisted of Disability Housing Australia (Tenancy Matching), Multicap, Lifestyle Solutions, Home Care Australia, Green Light Human Capital, Open Minds, Disability Housing Solutions SDA provider and The National Disability Insurance Scheme (NDIS) Aged Care Advisory Team. Jo-Anne had been placed within
- [Contract signed for headspace in Pine Rivers](https://openminds.org.au/contract-signed-headspace-pine-rivers/) - The tender selection process included the formation of a youth panel; a group of young people from the Pine Rivers Community who had a lived experience of accessing mental health services. The youth panel provided an invaluable contribution to the tender selection, ensuring the views of young people were embedded in the commissioning process. The
- [Putting the spotlight on Mental Health during an uncertain time](https://openminds.org.au/putting-spotlight-mental-health-during-uncertain-time/) - At last year’s Mental Health Achievement Awards, James Hill was the winner of Jeff Cheverton Individual Award. “Not too much has changed personally since winning the award, although I do feel very humbled to have the award, and to be acknowledged for the work I do, by such an esteemed panel at the highly regarded
- [Remain in the present to improve the future](https://openminds.org.au/remain-present-improve-future/) - Mindfulness is the practice is of being present in the moment. Staying focussed on what’s important to you at this very moment keeps your mental and physical states aligned. Staying present is a powerful reminder to distance yourself from the mental chaos. However, if you’re someone that looks ahead and anticipates what’s to come, mindfulness
- [Open Minds partners with Doctors on Demand](https://openminds.org.au/open-minds-partners-doctors-demand/) - The ongoing COVID-19 pandemic has had an impact on all our lives, not only with the way we live, but on the mental health of an increasing number of Australians who are struggling with isolation and stress. The Australian Government’s Deputy Chief Medical Officer for Mental Health, Dr Ruth Vine, has recognised the impact that
- [Strong social connections, better mental health](https://openminds.org.au/strong-social-connections-better-mental-health/) - A social network, whether in person, online or both, is vital for keeping healthy relationships and a strong sense of connectivity. Having a close group of friends, a partner, a pet or a trusted member of the family to rely on, socially, is known to combat feelings of anxiety and depression. Over these past few
- [A helping hand at a time of crisis](https://openminds.org.au/helping-hand-time-crisis/) - Whilst Open Minds was working behind the scenes to ensure that we had enough PPE, including hand sanitiser to keep all our clients, their families and our staff safe, one local business in Northern NSW was also focussing on keeping their local community, including Open Minds, safe. While we know and love them for making
- [Is your child suffering from pandemic-induced back to school anxiety?](https://openminds.org.au/children-pandemic-induced-back-to-school-anxiety/) - With many children starting to return to school following remote learning initiatives around Australia, you may start to see pandemic-induced anxiety begin to develop in children and teenagers. This phenomenon can develop different symptoms than you would normally see in adults, who can also suffer from pandemic-induced anxiety. We've presented some tips to help you identify the
- [Living his best life thanks to the support of Open Minds and the NDIS](https://openminds.org.au/living-his-best-life-thanks-support-open-minds-and-ndis/) - Life improved for Nathan when he was transitioned onto the NDIS. Nathan received support from the Open Minds Personal Helpers and Mentors (PHaMs) team for around four years. The PHaMs program was a community-based support initiative funded by the Queensland Government, and was phased out as the NDIS rolled out across the country. Thankfully, Open
- [5 Positive Effects Music Has On Your Mental Health](https://openminds.org.au/5-positive-effects-music-has-on-your-mental-health/) - Music has the ability to make us dance like no one is watching, sing until your throat is sore and uncontrollably tap your feet. Because there is so much music out there, different music affects everybody uniquely. From rock and folk to electronic and pop and everything in between, there’s an endless variety of music
- [5 tips on how to start an open dialogue about mental health](https://openminds.org.au/5-tips-how-to-start-open-dialogue-about-mental-health/) - At Open Minds, we’re supporters of Time to Talk Day – an initiative to break the stigma about mental health and encourage an open dialogue about it. Time to Talk Day is run by Time to Change, a social movement born out of the UK actively working to end mental health discrimination and change the way people think
- [The effects of name-calling on youth mental health](https://openminds.org.au/effects-name-calling-youth-mental-health/) - Mental health challenges among young Australians continue to grow with the highest recorded increase amongst women and Indigenous people. A new report from Mission Australia and the Black Dog Institute found that 24.2% of young people have experienced mental health symptoms, which is an increase of 5.5% from last year. The report indicates that there are
- [Guide to Queensland’s top accessible beaches](https://openminds.org.au/guide-queenslands-top-accessible-beaches/) - It’s no secret that Queensland has some of the most beautiful beaches in the world, with soft white sand and tropical blue water. Whitehaven Beach, in the Whitsundays, was hailed the second best beach in the world by travel platform, Flight Network. If you’re a Queenslander, it’s often in your blood to love the sand,
- [How to set and achieve your goals in 2020](https://openminds.org.au/how-set-and-achieve-your-goals-2020/) - It’s natural to be wide-eyed and motivated as the New Year starts. The anticipation of an entire calendar year lies ahead and waiting to know what’s in store for you is exciting. A New Year’s Resolution is a common form of goal setting, and goal setting increases motivation to help you on your mental health
- [Getting back to work while living with a mental illness](https://openminds.org.au/getting-back-work-while-living-mental-illness/) - Having bipolar, schizophrenia and anxiety made holding down a job challenging for Amanda, and she wasn’t able to work for many years. With the support of Open Minds, Amanda set herself goals to learn new skills and eventually re-enter the workforce. Amanda has already achieved one of her goals, having completed a Certificate III in Business
- [Why travelling can positively affect your mental health](https://openminds.org.au/why-travelling-can-positively-affect-your-mental-health/) - Holidays are perceived as totally different things to each person. From lazing around home to travelling to a new destination for some sightseeing, however you choose to spend those much deserved days off, it’s been proven that travelling can do wonders to your mental wellbeing. Identifying the links between mental health and travel can be
- [Reconnecting with the community](https://openminds.org.au/reconnecting-community/) - Being a National Disability Insurance Scheme (NDIS) participant means Michelle can now be more independent and live a more confident life as she pursues her future goals. Prior to the NDIS, the 54-year-old Chermside resident, who has schizophrenia, experienced paranoia and led a relatively isolated life, trying to manage her condition. Now, through her NDIS
- [Award winning Open Minds employee gives hope to clients with mental illness](https://openminds.org.au/award-winning-open-minds-employee-gives-hope-clients-mental-illness/) - Stephen has experienced mental illness since his late teens, and whilst he had completed an apprenticeship in graphics, his struggles often left him unemployed. His situation worsened when he was diagnosed with stomach cancer in 2005, and had major surgery to remove it, leaving Stephen unable to walk for a whole month. Stephen said: “I
- [5 podcasts about mental health that you have to hear](https://openminds.org.au/5-podcasts-about-mental-health-you-have-hear/) - Podcasts have the niche ability to be both entertaining and informative. Everywhere you look there’s a viral new podcast hit about a true crime story or comedy icon. That’s the beauty of podcasts—whatever you’re interested in, there’s sure to be a series you can subscribe to. With the hustle and bustle becoming more prevalent and
- [PTSD Assistance dog gives greater independence for Kylie](https://openminds.org.au/ptsd-assistance-dog-gives-greater-independence-kylie/) - Kylie has been with her dog, Destiny, for three years now since she was a puppy, and says that the dog is her “lifeline”. Destiny, a Border Collie, has been specially trained with the help of Disability Aid Dogs (D.A.D), and now knows to respond to Kylie’s cues when she’s feeling anxious. Kylie said: “I am
- [Anna’s brighter life with Supported Independent Living in Bundaberg](https://openminds.org.au/annas-brighter-life-supported-independent-living-bundaberg/) - When Anna*, age 22, used to live with her family, money was scarce and the family didn’t know how to best support someone living with an intellectual disability. Anna slept on a mattress on the floor. Living with mobility difficulties but not having the right equipment meant that Anna often had to drag herself around
- [Working with horses is proving beneficial for David](https://openminds.org.au/working-horses-proving-beneficial-david/) - David’s expression lifts when he talks about spending time with horses to increase his ability to stay connected and learn how to control his thoughts and actions. The 46-year-old Redcliffe resident has Schizophrenia, and now with the introduction of the National Disability Insurance Scheme (NDIS), he has funding for therapy, which is designed to facilitate
- [Mary Gregory guest post – explaining early years mental health](https://openminds.org.au/mary-gregory-guest-post-explaining-early-years-mental-health/) - Mary Gregory is a proud mother of two daughters and a Clinical Psychologist who runs a telehealth based private practice PsychHelp. Mary is in the final year of her PhD examining an online parenting program BetterBonds at the University of the Sunshine Coast (USC). Research has made it clear that the early years has a large impact on
- [Introducing QAMH – sponsor for QLD Mental Health Week Achievement Awards](https://openminds.org.au/introducing-qamh-sponsor-qld-mental-health-week-achievement-awards/) - Introducing Queensland Alliance for Mental Health Queensland Alliance for Mental Health (QAMH) is a peak body representing the community mental health sector in Queensland. We work to promote the values and professionalism of our members by focusing on outcomes, building partnerships, carving a role for community mental health in the health care continuum, and promoting
- [QLD Mental Health Achievement Award winners!](https://openminds.org.au/qld-mental-health-achievement-award-winners/) - Open Minds is delighted to congratulate our 10 award winners, announced this morning at the Awards Breakfast and Presentation Ceremony at Brisbane City Hall. The Awards, Queensland’s only state-wide mental health awards, recognise and celebrate individuals, groups and organisations working tirelessly to reduce stigma and support and empower those living with mental illness. Open Minds
- [Walking and talking thanks to the NDIS](https://openminds.org.au/walking-and-talking-thanks-ndis/) - When Rob first came to Open Minds in 2007, he accessed Supported Independent Living in a shared home in New Farm, where he still lives today. He was a wheelchair user and his speech was very limited, due to acquiring a brain injury from a car accident when he was just 22 years of age.
- [Improving the mental health of communities – introducing RANZCP](https://openminds.org.au/improving-mental-health-communities-introducing-ranzcp/) - Introducing RANZCP The Royal Australian and New Zealand College of Psychiatrists (RANZCP) is a membership organisation that trains, supports and represents psychiatrists in Australia and New Zealand. It also advocates for better mental health for our communities. Psychiatrists are medical doctors who are experts in mental health. The RANZCP is the peak body representing psychiatrists
- [Common myths about Eating disorders](https://openminds.org.au/common-myths-about-eating-disorders/) - Eating disorders are a serious mental illness that have the highest mortality rate of any psychiatric illness. According to the Butterfly Foundation, currently around 4% of the Australian population is experiencing an eating disorder, which equates to around one million people. Suicide rates for anorexia are said to be 32 times higher than the general population.
- [Growing with my employer](https://openminds.org.au/growing-my-employer/) - Glenn started as a Support Worker working directly with service users of Open Minds, he then progressed to Case Worker, then Team Leader, Care Leader, and has now worked as Area Manager for six months. Glenn had a varied career, starting out qualifying as a Chef and going on to own a commercial diving company
- [The history of Open Minds and our connection to Wattle Day](https://openminds.org.au/history-open-minds-and-our-connection-wattle-day/) - The Wattle gained support as a National flower in Australia for a number of reasons: it was recognised as being present and prominent throughout Australia, the bark was important commercially at the time being used in tanning processes, and it’s flowering was seen as a sign of spring. The Wattle also represents resilience, being
- [Deadline extended for QLD Mental Health Week Achievement Awards!](https://openminds.org.au/deadline-extended-qld-mental-health-week-achievement-awards/) - The Queensland Mental Health Week Achievement Awards have been an Annual Flagship event for Mental Health Week since 1996, to recognise and celebrate the achievements of those working to reduce stigma and empower those living with mental illnesses. Due to popular demand, the deadline to submit a nomination has been extended by one week until Monday
- [Exercise for optimal mental health](https://openminds.org.au/exercise-optimal-mental-health/) - Introducing Justin Justin Chapman, from Brisbane, was the proud winner of the Individual Award during the 2018 Queensland Mental Health Week Achievement Awards. He began his mental health career working as a peer-support worker in 2011, where he developed and implemented peer-support and exercise programs for people with mental illness. This holistic focus on health
- [Tips for good youth mental health](https://openminds.org.au/tips-good-youth-mental-health/) - Open Minds is proud to operate two headspace centres in Queensland: headspace Redcliffe and headspace Taringa. These centres support young people aged between 12 and 25 who are going through a tough time, to help get them back on track and strengthen their ability to manage their mental health in the future. By providing access to health advice, education and employment,
- [A family who smiles together, stays together](https://openminds.org.au/family-who-smiles-together-stays-together/) - The 56-year old said she is grateful to have five NDIS plans to fund a regular support roster in her home, where Open Minds staff visit daily to help organise John, 39, Gerard, 37, Renee, 31, Alick, 22 and Isiah, 21, then take them out to do meaningful activities. “Open Minds staff come to the
- [Why nominate for the Queensland Mental Health Week Achievement Awards?](https://openminds.org.au/why-nominate-queensland-mental-health-week-achievement-awards/) - The Queensland Mental Health Week Achievement Awards have been an Annual Flagship event for Mental Health Week since 1996, to recognise and celebrate the achievements of those working to reduce stigma and empower those living with mental illnesses. Our categories available this year are: Culturally and Linguistically Diverse (CALD) Award (NEW for 2019!) For any
- [Young and passionate about mental health](https://openminds.org.au/young-and-passionate-about-mental-health/) - Introducing Madison Madison, aged 19 and from the Gold Coast, is a proud winner of the Youth Award category in the 2018 Queensland Mental Health Week Achievement Awards, and is a Mental Health Community Champion. She is passionate about social justice, youth engagement, equality, mental health, and empowering women. Madison is a keynote speaker and
- [Living independently after just two months](https://openminds.org.au/living-independently-after-just-two-months/) - The 33-year Townsville man, who is vision impaired with an intellectual disability, was determined to move out of his mum’s house and be his own person. Now Vernon is living independently in a one-bedroom unit with Open Minds supporting him four days a week, in three-hour blocks, and he couldn’t be happier. “I’m in a one-bedroom
- [Changes to how Open Minds provides transport](https://openminds.org.au/changes-how-open-minds-provides-transport/) - Unfortunately, Open Minds is no longer able to transport clients for community access support in fleet cars. Open Minds fully understands the importance of clients being able to get out into the local community to develop and maintain independence and achieve personal goals. Therefore, Open Minds is committed to working closely with our clients and
- [Events in Queensland for NAIDOC Week 2019](https://openminds.org.au/events-queensland-naidoc-week-2019/) - NAIDOC Week celebrations are held across Australia each July to celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. NAIDOC is celebrated not only in Indigenous communities, but by Australians from all walks of life. The week is a great opportunity to participate in a range of activities and to support
- [National Reconciliation Week events 2019](https://openminds.org.au/national-reconciliation-week-events-2019/) - Below is a list of events happening around Queensland and Northern New South Wales, to celebrate our Indigenous heritage and culture. The campaign for this year is "Grounded on Truth: Walk Together with Courage" and it's all about fostering positive race relations through realtionships that are grounded in truth. Australians are ready to come to
- [Men’s health week – how Open Minders stay mentally well](https://openminds.org.au/mens-health-week-how-open-minders-stay-mentally-well/) - Inactive men are 60% more likely to suffer from depression than those who are active, and 70% of developmental and learning disabilities affect boys. The top three reasons for reduced lifespan in Men are cardiovascular disease, suicide, and motor vehicle accidents. So what can we do to stay mentally well? Hear from some of the
- [Easy Read documents to understand the NDIS](https://openminds.org.au/easy-read-documents-understand-ndis/) - Welcome to NDIS Quality and Safeguards Commission - Easy Read Quality is about receiving good services. Safeguards are ways of keeping people safe when they are receiving services. The NDIS Quality and Safeguards Commission (the NDIS Commission) is a new part of the National Disability Insurance Scheme (NDIS). About the NDIS Commission - Easy Read This
- [Coastal Supports mental health support now available](https://openminds.org.au/coastal-supports-mental-health-support-now-available/) - Coastal Supports (National Psychosocial Support) is a new program provided by Open Minds, offering group and one-on-one community based support to help people living with severe mental illness to achieve their recovery goals. This new support service is funded by the Central Queensland, Wide Bay & Sunshine Coast PHN and is operated by Open Minds
- [Mental health online peer support](https://openminds.org.au/mental-health-online-peer-support/) - Our partnership with SANE Australia means that we can bring you online peer support through our forums - an online community for those living with mental illness, or those who care for someone who lives with a mental illness. These forums provide peer support, which means that you can speak to people who have experienced similar mental health
- [Open Minds welcomes new Board members](https://openminds.org.au/open-minds-welcomes-new-board-members/) - Last week, the Open Minds Executive Leadership Team and the existing Open Minds Board members met to welcome the new Board members to the organisation, and to provide them with a comprehensive briefing on Open Minds. The purpose of the briefing was to ensure that the new Board members are best positioned to provide valuable
- [Gardening for good mental health](https://openminds.org.au/gardening-good-mental-health/) - The Grill’d Local Matters campaign allows local organisations to drum up awareness and support in the area, allowing customers of Grill’d to allocate tokens to the organisation of their choice. Open Minds Client Smithy, was delighted with the prize and went to Bunnings with his Support Workers to choose suitable supplies for the garden. Nicholas Bartram, Open
- [Open Minds new Acting CEO](https://openminds.org.au/open-minds-new-acting-ceo/) - With Simon James stepping down as CEO of Open Minds, Acting in the CEO role while the Board recruit a suitable replacement is Dr Peter Anderson, our current General Manager Service Development and Quality (GMSDQ). Whilst Peter is Acting CEO, the rest of the Executive team will assist Peter with his usual role of GMSDQ.
- [Tips for managing a crisis this Easter](https://openminds.org.au/tips-managing-crisis-easter/) - Avoid the crisis If you struggle with your mental health, it is important to plan ahead. Be aware of the things that are likely to make you feel more upset or worse, changes in your mood, thoughts, feelings or behaviour and what you can do to help yourself. Evaluate the situation What is the nature
- [Finding Support Workers who connect with my daughter](https://openminds.org.au/finding-support-workers-who-connect-my-daughter/) - Hannah, from Petrie in Moreton Bay, had never been trusting of Support Workers until she started receiving support from Open Minds. 18 months on, Hannah has made tremendous progress. When Hannah’s Mother, Gemma first came to Open Minds, she had received support for her daughter from other providers but was unable to find any Support
- [Why playing a musical instrument is good for your mind](https://openminds.org.au/why-playing-musical-instrument-good-your-mind/) - It’s no secret that if you live with a mental illness, staying socially active helps to counter isolation and contribute towards your recovery journey. Learning to play a musical instrument, and practicing what you’ve learnt, has also been proven to make you more mentally alert according to research done by a University of Montreal study.
- [Brain injury - the last thing you think about until it’s the only thing you think about](https://openminds.org.au/brain-injury-last-thing-you-think-about/) - Everything changed for Jaq when brain scans confirmed he had acquired a brain injury in a road accident; he began to have memory loss, fatigue, and even lost his sense of humour initially. Jaq, from Morningside, QLD, has received support from the Open Minds PHaMs team for a year now and has just celebrated his two
- [Supporting clients to embrace difference](https://openminds.org.au/supporting-clients-embrace-difference/) - As an NDIS Support Worker in Ipswich, Conner supports his clients to become as autonomous as possible. Conner said: “Often clients who have recently been diagnosed with a mental illness will isolate themselves because they think that people will see them differently. My aim is to enable them to see that I’m different, we’re all different, and
- [Harmony Week, World Down Syndrome Day, and Close the Gap Day](https://openminds.org.au/harmony-week-down-syndrome-close-gap/) - Open Minds is committed to welcoming people from all different backgrounds who work in and access our programs and services. Whether you are from a multicultural background, live with Down Syndrome, or are Indigenous, we see it as our responsibility to ensure that every member of our diverse community feels safe, valued, represented and appropriately
- [A blanket of hope and recovery](https://openminds.org.au/blanket-hope-and-recovery/) - Before Margaret came to Open Minds, she was homeless and lived in her van, which was sadly destroyed in the Lismore floods in March 2017. “I remember watching the water run through my van and doing irreparable damage. I remember thinking to myself, where am I going to go next? “All the disaster around me
- [Helping a wheelchair using client during the Townsville floods](https://openminds.org.au/helping-wheelchair-using-client-during-townsville-floods/) - Pat Hession · Disability issues highlighted by Townsville flood Employees at Open Minds rallied to help a client who uses a wheelchair. The client, like many in the Townsville Community, has lost everything due to the Townsville floods. Staff cleaned up her house, saved her wheelchair from being destroyed by flood water, and provided
- [Transitioning to adult life and Supported Independent Living](https://openminds.org.au/transitioning-adult-life-and-supported-independent-living/) - Trevor was previously living in Child Safety Accommodation in Toowoomba; on the verge of turning 18, he needed new support and a new home. His Child Safety Officer therefore approached Open Minds to support Trevor through this change. Tony, Support Coordinator with Open Minds, has a passion for supporting young people to achieve positive outcomes
- [What's on in February](https://openminds.org.au/whats-february/) - Assistance Dog Information Session - Friday 15th February in Capalaba - 10:00am - 11:00am An information session for anyone who wants to learn more about assistance dogs. This session will provide participants with information such as; costs involved, benefits, training, breeds, and companies that can provide different types of assistance dogs. RSVP to rebecca.maloney@openminds.org.au 0491
- [Learning to speak again after a brain injury](https://openminds.org.au/learning-speak-again-after-brain-injury/) - Don, aged 67, acquired a brain injury 15 years ago, rendering him unable to speak. A challenging and distressing time for the family, it was important to ensure that Don would receive the support he now needed to live an independent and positive future. Therefore, shortly after the accident, Don came to Open Minds for
- [Working with people, not computers](https://openminds.org.au/working-people-not-computers/) - Meet Roger, a Senior Support Worker for Open Minds based at Woolloongabba in Brisbane. He is responsible for ensuring client records are up to date, to support their transition through the NDIS and support clients to achieve their goals. As a Senior Support Worker, Roger also has the responsibility to assess risk, and ensure clients
- [Tips for managing a crisis this festive season](https://openminds.org.au/tips-managing-crisis-festive-season/) - Avoid the crisis If you struggle with your mental health, it is important to plan ahead. Be aware of the things that are likely to make you feel more upset or worse, changes in your mood, thoughts, feelings or behaviour and what you can do to help yourself. Evaluate the situation What is the nature
- [Cleo makes a splash at the Gold Coast](https://openminds.org.au/cleo-makes-splash-gold-coast/) - Having visited the Gold Coast with her family when she was younger, Cleo had fond memories of the area and in particular, of spending time there with her late mother. Cleo was one of the first Redcliffe based participants to have her NDIS plan approved, and one of her biggest goals that she identified with
- [Meet one of our Complex Support Specialists](https://openminds.org.au/meet-one-our-complex-support-specialists/) - Sarah Lysaught started with Open Minds in 2012 as a passionate and dedicated student completing a University placement. She quickly felt it was somewhere that she could develop her career and applied for a role as a Support Worker, and has been with Open Minds ever since. Sarah initially completed a legal and justice degree
- [Congratulations to the winners of QLD Mental Health Week Achievement Awards](https://openminds.org.au/congratulations-winners-qld-mental-health-week-achievement-awards/) - Open Minds is delighted to congratulate our 11 Queensland Mental Health Week Achievement Awards winners, announced on Friday 12th October 2018 at the Awards Breakfast and Presentation Ceremony at Brisbane City Hall. Amongst the winners were Peach Tree Perinatal Wellness, who provide mental health support for new parents, who scooped multiple wins in two different
- [Congratulations to the 2018 QLD Mental Health Week Achievement finalists](https://openminds.org.au/congratulations-2018-qld-mental-health-week-achievement-finalists/) - 30 finalists have been shortlisted for the 2018 Queensland Mental Health Week Achievement Awards, but only 10 will be crowned winners at the ceremony on Friday 12th October 2018. The Achievement Awards recognise and celebrate individuals, groups and organisations working tirelessly to reduce stigma and support and empower those living with mental illness. This year,
- [Queensland Mental Health Week - what's on near you](https://openminds.org.au/queensland-mental-health-week-whats-on/) - Queensland Mental Health Week is held annually, incorporating World Mental Health Day 10th October. The week aims to increase awareness and interest in positive mental health and wellbeing across the state. The theme for 2018 is to value mental health and is informed by the Wheel of Wellbeing - to encourage people to be inspired by six
- [Sam Kilby – driving success for headspace Taringa](https://openminds.org.au/sam-kilby-driving-success-headspace-taringa/) - Sam Kilby is Clinical Lead at the Open Minds headspace Taringa centre, and has been in this position since he started in April 2015. Sam dedicated many late nights and hard work to producing a renewed Clinical and Operational Manual for headspace Taringa. Not only has this resulted in the Taringa centre achieving its required
- [Using a Lived Experience to pay it forward](https://openminds.org.au/using-lived-experience-pay-it-forward/) - With the support of Open Minds and some true grit and determination, Natasha worked through her recovery journey and now empowers other people through their own mental illnesses recovery journeys. A few years ago, Natasha, 33, found herself going through a tough time, and was both relieved and scared to receive a mental illnesses diagnosis.
- [NDIS new participant booklets](https://openminds.org.au/ndis-new-participant-booklets/) - The NDIS has recently released three booklets to support current and future NDIS participants, their families and carers through their NDIS journey. The purpose of the booklets is to provide clear and more detailed information to assist people to understand and navigate the NDIS. They have been developed in consultation with service users to ensure
- [Achievement Awards - meet the 2017 winners and finalists](https://openminds.org.au/achievement-awards-meet-2017-winners-and-finalists/) - With the 2018 Queensland Mental Health Week Achievement Awards nearly upon us, and the nominations pouring in, here's a refresh of our winners and finalists from 2017! Individual Award Winner: Marj Bloor for her contribution to the mental health sector as CEO of ARAFMI Queensland, which Marj led for close to two decades. Marj was instrumental
- [Dress as a farmer day](https://openminds.org.au/dress-farmer-day/) - Summer rains have failed to come for the last 5 years. Last year’s unseasonable winter rains weren’t followed up with summer rains and so it’s now almost 12 months since some farmers got rain. Those who have received rain, have received a fraction of their annual average, some around Southern central Qld, just one inch
- [Digital Storytelling Workshop](https://openminds.org.au/digital-storytelling-workshop/) - Finding a story to share is a journey, often not an easy one. Yet sharing experiences about our lives is immensely rewarding. Journey into the unique and transformative power of digital storytelling! This six-week workshop supports you to create your story, once completed it will be burned onto a DVD or USB for you to
- [Share The Journey at Byron's Picnic in the Park](https://openminds.org.au/share-journey-byrons-picnic-park/) - Open Minds is hosting a picnic in the park, with the aim of encouraging social connections and help seeking behaviour, so that we can all maintain our mental health and wellbeing. This year, the NSW theme for Mental Health Month is Share the Journey – and it’s all about sharing your feelings when you’re going through
- [NDIS myplace Portal Changes](https://openminds.org.au/ndia-portal-changes/) - From August, participants using the NDIA myplace portal system will notice some positive changes to the functionality of the service booking process. These changes include: SERVICE BOOKINGS Participants and providers now have more control over service bookings in the Portal. They can: Edit or delete service bookings Make adjustments to the price, duration and quantity
- [Pursuing a passion for gaming animation](https://openminds.org.au/gaminganimation/) - National Disability Insurance Scheme (NDIS) participant, and client of Open Minds, Dyln, has landed the opportunity to pursue a career doing what he loves. The school-based traineeship provides a supportive environment for Dyln to learn essential skills in animation, game and media design. Dyln is also a Year 11 student and undertaking a Diploma of Information, Digital
- [Mental health online discussion board now live](https://openminds.org.au/saneforums/) - Australians with lived experience of mental health difficulties, or caring for someone who does, can now connect and share experiences in a safe online community. In partnership with SANE Australia, a National mental health charity, Open Minds now offers online SANE Forums. The Forums provide a peer-to-peer service. It’s a space where carers and people living
- [NAIDOC Week](https://openminds.org.au/naidoc-week/) - NAIDOC (National Aboriginal and Islander Day Observance Committee) Week will this year be celebrated from Sunday 8th July to Sunday 15th July 2018. The theme for 2018 is "Because of her we can" and the spotlight is shining bright on Aboriginal and Torres Strait Islander women. These unsung women have fought for equal rights for many
- [Go Green for youth mental health at Jetty 2 Jetty Fun Run](https://openminds.org.au/headspace-jetty-2-jetty-fun-run/) - Headspace Redcliffe, operated by Open Minds, is the lead charity partner for the Jetty 2 Jetty Fun Run this year – meaning that a percentage of each registration goes straight to supporting youth mental health. headspace Redcliffe will host a stall where event participants and supporters can access free information and merchandise about youth mental health. The headspace Redcliffe team will
- [The Open Minds catalogue of staff profiles](https://openminds.org.au/open-minds-catalogue-staff-profiles/) - The catalogue of staff profiles is symbolic of our commitment to choice and control under the NDIS – people who are considering using our services can literally flick through and choose their preferred Support Workers. The Open Minds team in Townsville have introduced a new way to pair people with Support Workers best suited to
- [NDIS rollout in Brisbane, Redlands and Logan](https://openminds.org.au/ndis-rollout-brisbane-redlands-and-logan/) - Getting ready for the NDIS in Brisbane, Redlands and Logan WHAT IS THE NDIS? The National Disability Insurance Scheme (NDIS) launches in Brisbane, Redlands and Logan on 1st July. With a large portion of our clients being based in Brisbane, we want you to know that we’re here to help make sense of all the changes.
- [Open Minds Reconciliation Week Fun Day](https://openminds.org.au/open-minds-reconciliation-week-fun-day/) - Join our Reconciliation Week Fun Day. You're invited to join the team at Open Minds in Caboolture to celebrate National Reconciliation Week: Free sausage sizzle Entertainment from a Didgeridoo player Speech from Open Minds CEO about our commitment to the Reconciliation Action Plan Speech from Open Minds Indigenous Engagement Officer about Reconciliation, Mabo Day, and the Referendum.
- [National Reconciliation Week events](https://openminds.org.au/national-reconciliation-week-events-0/) - National Reconciliation Week commemorates two milestones: the successful 1967 referendum, and the High Court Mabo decision. It is a time for us all to learn about our shared histories, cultures, and achievements, and to explore how we can contribute to achieving reconciliation in Australia. "Reconciliation must live in the hearts, minds and actions of all Australians
- [Meet our Indigenous Engagement Officer, Russell Tighe](https://openminds.org.au/meet-our-indigenous-engagement-officer-russell-tighe/) - Meet our Indigenous Engagement Officer
- [The Client and Carer Forum](https://openminds.org.au/client-and-carer-forum/) - A safe space to have discussions on current topics that will ensure Open Minds is delivering the information, services and supports you need to live the life you want! At Open Minds we are constantly striving to make improvements to our services, which is why we are hosting a Client and Carer Forum. Clients and
- [Supporting the Masso family in the community](https://openminds.org.au/supporting-masso-family-community/) - The Masso’s love the outdoors and engaging with the community, so it was crucial for Open Minds to offer support services to enable them to do as much as possible of what they enjoy. The Open Minds team takes the family for fun day trips to Bushland Beach, Balgal Beach, Riverway, Pallaranda and Ross River
- [Friendship Day](https://openminds.org.au/friendship-day/) - A fun and easy way to meet new people and make new friends! The Open Minds Living Well workshops are suite of programs designed for people living with mental illness to enable them to better access the community and work towards recovery. Each program is delivered during the day, with the opportunity to meet new people and
- [Nominations for the 2023 Queensland Mental Health Week Achievement Awards are now open!](https://openminds.org.au/nominations-for-the-2023-queensland-mental-health-week-achievement-awards-are-now-open/) - This week nominations opened for the annual Queensland Mental Health Week Achievement Awards (QMHWAA), with $4,500 in prize money available.
- [Congratulations 2022 Queensland Mental Health Week Achievement Awards Finalists!](https://openminds.org.au/congratulations-2022-queensland-mental-health-week-achievement-awards-finalists/) - Many extraordinary people and organisations have been recognised for their important work to improve mental health in Queensland since the Queensland Mental Health Week Achievement Awards (QMHWAA) were established 26 years ago. Open Minds warmly congratulates our shortlisted finalists in the 2022 Queensland Mental Health Week Achievement Awards.

## Pages

- [Home](https://openminds.org.au/)
- [Safeguarding and Quality](https://openminds.org.au/safeguarding-and-quality/)
- [Feedback](https://openminds.org.au/feedback/)
- [Whistleblower Policy](https://openminds.org.au/whistleblower-policy/)
- [Privacy Statement](https://openminds.org.au/privacy-statement/) - Who we are Suggested text: Our website address is: https://openminds.org.au. Comments Suggested text: When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a
- [Publications](https://openminds.org.au/publications/)
- [Queensland Mental Health Awards](https://openminds.org.au/queensland-mental-health-awards/)
- [Reconciliation](https://openminds.org.au/first-nations/)
- [Governance](https://openminds.org.au/governance/)
- [Diversity & Inclusion](https://openminds.org.au/diversity-inclusion/)
- [Open Minds - Event Enquiry](https://openminds.org.au/open-minds-event-enquiry/)
- [Meet The Queensland Mental Health Awards 2025 Winners](https://openminds.org.au/meet-the-qmha-2025-winners/)
- [Our Voice](https://openminds.org.au/our-voice/)
- [The Family and Friends Program Referral Form](https://openminds.org.au/the-family-and-friends-program-referral-form/)
- [Our Team](https://openminds.org.au/our-team/)
- [Vertaview Group](https://openminds.org.au/vertaview-group-2/)
- [SIL Vacancy - Rosslea Townsville](https://openminds.org.au/sil-vacancy-rosslea-townsville/)
- [SIL Vacancy - Kirwan Townsville](https://openminds.org.au/sil-vacancy-kirwan-townsville/)
- [Our culture](https://openminds.org.au/our-culture/)
- [What We Do](https://openminds.org.au/what-we-do/)
- [Make a Referral](https://openminds.org.au/make-a-referral/)
- [Partnerships](https://openminds.org.au/partnerships/)
- [Our partners & alliances](https://openminds.org.au/our-partners-alliances/)
- [Our collaborations](https://openminds.org.au/our-collaborations/)
- [Lived experience opportunities](https://openminds.org.au/lived-experience-opportunities/)
- [Employee benefits](https://openminds.org.au/employee-benefits/)
- [Career pathway opportunities](https://openminds.org.au/career-pathway-opportunities/)
- [Current opportunities](https://openminds.org.au/current-opportunities/)
- [Thank You - Feedback](https://openminds.org.au/thank-you-feedback/)
- [Thank You - Referral](https://openminds.org.au/thank-you-referral/)
- [Our Story](https://openminds.org.au/our-story/)
- [Lived & Living Experience](https://openminds.org.au/lived-experience/)
- [Get Help Now](https://openminds.org.au/get-help-now/)
- [Donate](https://openminds.org.au/donate/)
- [Research](https://openminds.org.au/research/)
- [Locations](https://openminds.org.au/locations/)
- [General Enquiries](https://openminds.org.au/general-enquiries/)
- [Our News](https://openminds.org.au/our-news/)
- [Case Study](https://openminds.org.au/case-study/)
- [Thank You - Nomination](https://openminds.org.au/thank-you-nomination/)
- [Thank You - Career Pathway](https://openminds.org.au/thank-you-career-pathway/)
- [Thank You - Sponsor the Awards](https://openminds.org.au/thank-you-sponsor-the-awards/)
- [Thank You - Contact](https://openminds.org.au/thank-you-contact/)
- [Disclaimers](https://openminds.org.au/disclaimers/)

## Services

- [Medicare Mental Health Centre](https://openminds.org.au/services/adult-mental-health/medicare-mental-health-services/)
- [Adult Mental Health](https://openminds.org.au/services/adult-mental-health/)
- [Step With You](https://openminds.org.au/services/adult-mental-health/step-with-you/)
- [Supported Independent Living](https://openminds.org.au/services/psychosocial-disability/supported-independent-living/)
- [headspace](https://openminds.org.au/services/youth-mental-health/headspace/)
- [Clinical Care Coordination](https://openminds.org.au/services/adult-mental-health/clinical-care-coordination/)
- [The Way Back Service](https://openminds.org.au/services/suicide-prevention/the-way-back-service/)
- [Youth Bloom Transition Services](https://openminds.org.au/services/youth-mental-health/youth-bloom/)
- [Specialist Homeless Services](https://openminds.org.au/services/adult-mental-health/homelessness-transition-service/)
- [Psychosocial disability](https://openminds.org.au/services/psychosocial-disability/)
- [Family and Friends Support Program](https://openminds.org.au/services/family-and-friends-support-program/)
- [Housing and Accommodation Support Initiative](https://openminds.org.au/services/adult-mental-health/housing-and-accommodation-support-initiative/)
- [Community Living Supports](https://openminds.org.au/services/adult-mental-health/community-lifestyle-support/)
- [Youth Mental Health](https://openminds.org.au/services/youth-mental-health/)
- [Community Access Support](https://openminds.org.au/services/psychosocial-disability/community-access-support/)
- [In Home Support](https://openminds.org.au/services/psychosocial-disability/in-home-support/)
- [Suicide Response Program](https://openminds.org.au/services/suicide-prevention/suicide-response-program/)
- [Suicide Prevention and Response](https://openminds.org.au/services/suicide-prevention/)

## Locations

- [Northern Gold Coast](https://openminds.org.au/location/northern-gold-coast/)
- [Kempsey](https://openminds.org.au/location/kempsey/)
- [Coffs Harbour](https://openminds.org.au/location/coffs-harbour/)
- [Indooroopilly](https://openminds.org.au/location/indooroopilly/)
- [Gold Coast](https://openminds.org.au/location/gold-coast/)
- [Hervey Bay](https://openminds.org.au/location/hervey-bay/)
- [Rockhampton](https://openminds.org.au/location/rockhampton/)
- [Emerald](https://openminds.org.au/location/emerald/)
- [Kingaroy](https://openminds.org.au/location/kingaroy/)
- [Ipswich](https://openminds.org.au/location/ipswich/)
- [Lismore](https://openminds.org.au/location/lismore/)
- [Logan](https://openminds.org.au/location/logan/)
- [Redcliffe](https://openminds.org.au/location/redcliffe/)
- [Grafton](https://openminds.org.au/location/grafton/)
- [Tweed Heads](https://openminds.org.au/location/tweed-heads/)
- [Sunshine Coast](https://openminds.org.au/location/sunshine-coast/)
- [Gympie](https://openminds.org.au/location/gympie/)
- [Townsville](https://openminds.org.au/location/townsville/)
- [Toowoomba](https://openminds.org.au/location/toowoomba/)
- [Strathpine](https://openminds.org.au/location/strathpine/)
- [Brisbane](https://openminds.org.au/location/brisbane/)

## Timeline Stories

- [2012](https://openminds.org.au/timeline/2012/) - Open Minds celebrates its centenary, having grown into one of the state’s foremost bodies for mental health and disability support. While the list of support services would seem nearly unrecognisable to the original founders of the Wattle Day League in 1912, our shared mission and principles of people helping people has always been the same
- [2003](https://openminds.org.au/timeline/2003/) - The name of the Queensland Wattle League is officially changed to Open Minds to better sum up the approach and outlook of the organisation that has taken shape over the past nine decades as an organisation specialising in mental health support and outreach.
- [1973](https://openminds.org.au/timeline/1973/) - The League begins to officially receive government financial help under the Handicapped Person Assistance Act.
- [1962](https://openminds.org.au/timeline/1962/) - The League’s first sheltered workshop opens in Brisbane to provide employment and rehabilitation for disabled and disadvantaged people. In 1965, the name of the League is officially changed to the Queensland Wattle League for the Disabled.
- [1952](https://openminds.org.au/timeline/1952/) - After a period of dormancy in the wake of World War II, in which the League focused primarily on their provision of art scholarships, a committee is formed to promote a revival of the League’s wider goal of helping people with disability. The League is formally reconstituted in September 1954.
- [1986](https://openminds.org.au/timeline/1986/) - The Australian Disability Services Act – enacted to make it unlawful to discriminate against disabled persons in terms of education, employment, housing, and service – brings new funding and outreach opportunities for the League after a period of difficulty in remaining sustainable.
- [1920](https://openminds.org.au/timeline/1920/) - The League’s focus begins to broaden to the issue of returned First World War soldiers who are struggling with injuries and battle fatigue. In 1922, the League collects over £1,100 for the Distressed Diggers Fund, helping these soldiers and their families.
- [1912](https://openminds.org.au/timeline/1912/) - Open Minds was founded in 1912 as the Queensland Wattle Day League, a group dedicated to providing art scholarships. The inaugural scholarship is awarded the following year during Queensland’s Wattle Day celebration by sculptor Daphne Mayo, who would go on to create such pieces as the Brisbane City Hall tympanum and the Queensland Women’s War

## Categories

- [Announcements](https://openminds.org.au/category/announcements/)
- [Events](https://openminds.org.au/category/events/)
- [Stories](https://openminds.org.au/category/stories/)
- [Uncategorized](https://openminds.org.au/category/uncategorized/)

## Tags

- [Art](https://openminds.org.au/tag/art/)
- [Community Access](https://openminds.org.au/tag/community-access/)
- [Goals](https://openminds.org.au/tag/goals/)
- [Multicap](https://openminds.org.au/tag/multicap/)
- [Open Minds](https://openminds.org.au/tag/open-minds/)
- [social enterprise](https://openminds.org.au/tag/social-enterprise/)
- [supported employment](https://openminds.org.au/tag/supported-employment/)
- [anxiety](https://openminds.org.au/tag/anxiety/)
- [christmas](https://openminds.org.au/tag/christmas/)
- [depression](https://openminds.org.au/tag/depression/)
- [gift](https://openminds.org.au/tag/gift/)
- [mental health](https://openminds.org.au/tag/mental-health/)
- [mindfulness](https://openminds.org.au/tag/mindfulness/)
- [mood](https://openminds.org.au/tag/mood/)
- [complex behaviours](https://openminds.org.au/tag/complex-behaviours/)
- [complex needs](https://openminds.org.au/tag/complex-needs/)
- [support](https://openminds.org.au/tag/support/)
- [domestic violence](https://openminds.org.au/tag/domestic-violence/)
- [education](https://openminds.org.au/tag/education/)
- [goal setting](https://openminds.org.au/tag/goal-setting/)
- [New Year](https://openminds.org.au/tag/new-year/)
- [progress](https://openminds.org.au/tag/progress/)
- [resolutions](https://openminds.org.au/tag/resolutions/)
- [headspace](https://openminds.org.au/tag/headspace/)
- [youth](https://openminds.org.au/tag/youth/)
- [LGBTIQAP+](https://openminds.org.au/tag/lgbtiqap/)
- [moreton bay pridefest](https://openminds.org.au/tag/moreton-bay-pridefest/)
- [community](https://openminds.org.au/tag/community/)
- [floods](https://openminds.org.au/tag/floods/)
- [Head to Health Hub](https://openminds.org.au/tag/head-to-health-hub/)
- [Lismore](https://openminds.org.au/tag/lismore/)
- [trauma](https://openminds.org.au/tag/trauma/)
- [conference](https://openminds.org.au/tag/conference/)
- [disability](https://openminds.org.au/tag/disability/)
- [support worker](https://openminds.org.au/tag/support-worker/)
- [early intervention](https://openminds.org.au/tag/early-intervention/)
- [Queensland](https://openminds.org.au/tag/queensland/)
- [budget](https://openminds.org.au/tag/budget/)
- [diagnosis](https://openminds.org.au/tag/diagnosis/)
- [NDIS](https://openminds.org.au/tag/ndis/)
- [community health](https://openminds.org.au/tag/community-health/)
- [head to heath](https://openminds.org.au/tag/head-to-heath/)
- [mental health support](https://openminds.org.au/tag/mental-health-support/)
- [Queensland Mental Health Week](https://openminds.org.au/tag/queensland-mental-health-week/)
- [Queensland Mental Health Week Achievement Awards](https://openminds.org.au/tag/queensland-mental-health-week-achievement-awards/)
- [balance](https://openminds.org.au/tag/balance/)
- [meaning](https://openminds.org.au/tag/meaning/)
- [pride](https://openminds.org.au/tag/pride/)
- [wellbeing](https://openminds.org.au/tag/wellbeing/)
- [youth bloom transition services](https://openminds.org.au/tag/youth-bloom-transition-services/)
- [Awards](https://openminds.org.au/tag/awards/)
- [Events](https://openminds.org.au/tag/events/)
- [MBRIT Awards](https://openminds.org.au/tag/mbrit-awards/)
- [business](https://openminds.org.au/tag/business/)
- [entrepeneur](https://openminds.org.au/tag/entrepeneur/)
- [1912](https://openminds.org.au/tag/1912/)
- [The Queensland Wattle Day League](https://openminds.org.au/tag/the-queensland-wattle-day-league/)
- [wattle day](https://openminds.org.au/tag/wattle-day/)
- [counselling](https://openminds.org.au/tag/counselling/)
- [grief](https://openminds.org.au/tag/grief/)
- [Mental health awards](https://openminds.org.au/tag/mental-health-awards/)
- [charity](https://openminds.org.au/tag/charity/)
- [nrl dolphins](https://openminds.org.au/tag/nrl-dolphins/)
- [QMHWAA](https://openminds.org.au/tag/qmhwaa/)
- [mental health month](https://openminds.org.au/tag/mental-health-month/)
- [mental health week](https://openminds.org.au/tag/mental-health-week/)
- [renovations](https://openminds.org.au/tag/renovations/)
- [Client stories](https://openminds.org.au/tag/client-stories/)
- [Community garden](https://openminds.org.au/tag/community-garden/)
- [Redcliffe](https://openminds.org.au/tag/redcliffe/)
- [ndis review](https://openminds.org.au/tag/ndis-review/)
- [Early Career Program](https://openminds.org.au/tag/early-career-program/)
- [head to health](https://openminds.org.au/tag/head-to-health/)
- [first nations](https://openminds.org.au/tag/first-nations/)
- [indigenous](https://openminds.org.au/tag/indigenous/)
- [rap](https://openminds.org.au/tag/rap/)
- [reconciliation](https://openminds.org.au/tag/reconciliation/)
- [reconciliation action plan](https://openminds.org.au/tag/reconciliation-action-plan/)
- [medicare mental health](https://openminds.org.au/tag/medicare-mental-health/)
- [ipswich](https://openminds.org.au/tag/ipswich/)
- [Supported Independent Living](https://openminds.org.au/tag/supported-independent-living/)
- [QMHA](https://openminds.org.au/tag/qmha/)
- [Nominations](https://openminds.org.au/tag/nominations/)

## Categories

- [Timeline Stories](https://openminds.org.au/ctl-stories/timeline-stories/) - All timeline stories.