News • 10 Feb 2020

5 positive effects music has on your mental health

Music is a powerful thing. Aside from its entertainment value, listening to music is known to have incredible positive effects to our brain. More specifically, music can change the way we act, feel and think. So, how does this factor into managing our mental health?

Music is a powerful thing. Aside from its entertainment value, listening to music is known to have incredible positive effects to our brain. More specifically, music can change the way we act, feel and think. So, how does this factor into managing our mental health?

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