News • 19 Dec 2019

How to set and achieve your goals in 2020

As a New Year rolls around, what better time to look forward, analyse what’s ahead and set goals. Becoming more focussed on you and setting personal goals is an important exercise to better your mental health. Here are some important tips for goal setting for 2020.

As a New Year rolls around, what better time to look forward, analyse what’s ahead and set goals. Becoming more focussed on you and setting personal goals is an important exercise to better your mental health. Here are some important tips for goal setting for 2020.

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